Oriental secret of weight loss

To try to reduce the bad feelings of being called fat and heavy, they tend to use words less feared and insults such as "great" and "large" instead of just "overweight" and "fat". But it took a comment from a friend, a friend, a nurse at the hospital in the community, at home, a profound reality. She said: "In all my life working in this hospital that have yet to see a fat lady in eastern China," referring to patients who were in search of a cure for the public hospital.
Of course, it is true that there are no fat ladies eastern China in the world, because the fat and heavy are the universal themes touching all races and cultures, regardless of skin color. But there is one secret of health is making the Chinese women in general Bouffe and thin?
In fact, new discoveries in Japan showed that a type of Chinese tea called Wu Long tea, Okuma with a healthy diet and exercise has shown that people who regularly consume this tea experienced more than double the results of burn calories people who drank the same amount of authentic Japanese green tea. Wu Long drink this tea 15 minutes before eating carbohydrates has also helped to moderate the rise in insulin that normally occurs after eating foods high in carbohydrates. As levels of carbohydrates causes weight gain increased insulin, drinking tea can check the weight gain.
Like other teas as well, Japan Shiga University of Medical Sciences found that drinking Wu-Long tea on a daily basis also dramatically released eczema of the skin in a month, and helps reduce free radicals, and reducing the risk of infections like the common cold.
In fact, the ancient Chinese pharmaceutical book "Bencao Shiyi" (Compendium of Materia Medica), it is believed that the tea "will live long and stay in shape." Tea, especially the Eastern Wu-Long tea comes from the Chinese province of Fujian has been used for hundreds of generations of women to help melt body fat, increase energy and even the skin, and recent scientific discoveries in Japan suggest that it is possible to pack pounds of fat the body and reduce the size inches useless.
Teas are simply a form of natural supplements that help control weight and fat loss. Take an additional aid to weight loss is only one point in the fight against weight and fat, but it is necessary to maintain a healthy diet and exercise at the same time, if we continue to maintain the extra weight and the fat of our bodies. Therefore, selecting a good complement, a balanced diet and have a fitness plan will go a long way to reach your weight.


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