To try to reduce the bad feelings of being called fat and heavy, they tend to use words less feared and insults such as "great" and "large" instead of just "overweight" and "fat". But it took a comment from a friend, a friend, a nurse at the hospital in the community, at home, a profound reality. She said: "In all my life working in this hospital that have yet to see a fat lady in eastern China," referring to patients who were in search of a cure for the public hospital.
Of course, it is true that there are no fat ladies eastern China in the world, because the fat and heavy are the universal themes touching all races and cultures, regardless of skin color. But there is one secret of health is making the Chinese women in general Bouffe and thin?
In fact, new discoveries in Japan showed that a type of Chinese tea called Wu Long tea, Okuma with a healthy diet and exercise has shown that people who regularly consume this tea experienced more than double the results of burn calories people who drank the same amount of authentic Japanese green tea. Wu Long drink this tea 15 minutes before eating carbohydrates has also helped to moderate the rise in insulin that normally occurs after eating foods high in carbohydrates. As levels of carbohydrates causes weight gain increased insulin, drinking tea can check the weight gain.
Like other teas as well, Japan Shiga University of Medical Sciences found that drinking Wu-Long tea on a daily basis also dramatically released eczema of the skin in a month, and helps reduce free radicals, and reducing the risk of infections like the common cold.
In fact, the ancient Chinese pharmaceutical book "Bencao Shiyi" (Compendium of Materia Medica), it is believed that the tea "will live long and stay in shape." Tea, especially the Eastern Wu-Long tea comes from the Chinese province of Fujian has been used for hundreds of generations of women to help melt body fat, increase energy and even the skin, and recent scientific discoveries in Japan suggest that it is possible to pack pounds of fat the body and reduce the size inches useless.
Teas are simply a form of natural supplements that help control weight and fat loss. Take an additional aid to weight loss is only one point in the fight against weight and fat, but it is necessary to maintain a healthy diet and exercise at the same time, if we continue to maintain the extra weight and the fat of our bodies. Therefore, selecting a good complement, a balanced diet and have a fitness plan will go a long way to reach your weight.
For more information click here
Saturday, August 13, 2011
7 days Rice Diet Plan - Lose Weight Fast
Here are 7 days of diet of rice that will help you lose weight fast.
This regime should be used for at least 3 days and up to 2 weeks. From 3 days to lose 1.5 pounds per day.
This diet is recommended for all rice dishes.
1 day:
Breakfast: a mixture of potato, rice (80 g of beans) with a tablespoon of lemon juice. Green tea unsweetened herbal.
Lunch: vegetable soup, vegetables, salad, 150 g of different vegetables, except tomatoes, 80 g of cooked rice mixed with a teaspoon of vegetable oil or olive oil.
Dinner: vegetable broth, 80 g of cooked rice with 2 large carrots.
2 days:
Breakfast: orange, 80 g of cooked rice mixed with a spoonful of sour cream with low fat.
Lunch: vegetable soup with boiled vegetables and 80 g of rice.
Meals: Lunch Day 2 Repeat.
3 days:
Breakfast: a pear and 80 g of cooked rice.
Lunch: vegetable soup, cucumber salad mixed with a teaspoon of vegetable oil, 80 g of rice with mushrooms fried in olive oil.
Dinner: vegetable broth, 80 g of boiled rice with cabbage.
4 days:
Breakfast: fruit salad with 2 tablespoons of rice flakes, 80 g of rice mixed with low fat milk or cream.
Lunch: vegetable broth, 80 g of cooked rice with radish and carrots.
Dinner: vegetable broth, 80 g of rice mixed with 2 tablespoons of sunflower seeds.
5 days:
Breakfast: 80 g of cooked rice with raisins.
Lunch: vegetable soup, 150 g of vegetable salad made from different vegetables, except tomatoes, 80 g of cooked rice mixed with a teaspoon of vegetable oil or olive oil.
Dinner: vegetable broth, 80 g of cooked rice with two oranges.
6 days:
Breakfast: 80 g of rice with two dates, nuts, 4 and 1 pear.
Lunch: vegetable soup, cucumber salad mixed with a teaspoon of vegetable oil, 80 g of rice with mushrooms fried in olive oil.
Dinner: vegetable broth, 80 g of cooked rice with 1-2 apples, a cup of tea with a teaspoon of honey.
7 days:
Breakfast: 80 g of cooked rice with an apple and a pear, 1 cup skim organic yogurt, a cup of tea without sugar.
Lunch: vegetable soup, a serving of green salad, 80 g of cooked rice with a tomato and green beans.
Dinner: vegetable broth, 80 g of cooked rice with 2 large carrots.
Dinner should be no later than 19 hours and also recommends drinking a glass of water before each meal. Try not to drink 1.5 to 2 hours after meals.
Get all the details of a strategy for the remarkable success of rapid weight loss that will help you
lose weight fast . class = "clear">
For more information click here
This regime should be used for at least 3 days and up to 2 weeks. From 3 days to lose 1.5 pounds per day.
This diet is recommended for all rice dishes.
1 day:
Breakfast: a mixture of potato, rice (80 g of beans) with a tablespoon of lemon juice. Green tea unsweetened herbal.
Lunch: vegetable soup, vegetables, salad, 150 g of different vegetables, except tomatoes, 80 g of cooked rice mixed with a teaspoon of vegetable oil or olive oil.
Dinner: vegetable broth, 80 g of cooked rice with 2 large carrots.
2 days:
Breakfast: orange, 80 g of cooked rice mixed with a spoonful of sour cream with low fat.
Lunch: vegetable soup with boiled vegetables and 80 g of rice.
Meals: Lunch Day 2 Repeat.
3 days:
Breakfast: a pear and 80 g of cooked rice.
Lunch: vegetable soup, cucumber salad mixed with a teaspoon of vegetable oil, 80 g of rice with mushrooms fried in olive oil.
Dinner: vegetable broth, 80 g of boiled rice with cabbage.
4 days:
Breakfast: fruit salad with 2 tablespoons of rice flakes, 80 g of rice mixed with low fat milk or cream.
Lunch: vegetable broth, 80 g of cooked rice with radish and carrots.
Dinner: vegetable broth, 80 g of rice mixed with 2 tablespoons of sunflower seeds.
5 days:
Breakfast: 80 g of cooked rice with raisins.
Lunch: vegetable soup, 150 g of vegetable salad made from different vegetables, except tomatoes, 80 g of cooked rice mixed with a teaspoon of vegetable oil or olive oil.
Dinner: vegetable broth, 80 g of cooked rice with two oranges.
6 days:
Breakfast: 80 g of rice with two dates, nuts, 4 and 1 pear.
Lunch: vegetable soup, cucumber salad mixed with a teaspoon of vegetable oil, 80 g of rice with mushrooms fried in olive oil.
Dinner: vegetable broth, 80 g of cooked rice with 1-2 apples, a cup of tea with a teaspoon of honey.
7 days:
Breakfast: 80 g of cooked rice with an apple and a pear, 1 cup skim organic yogurt, a cup of tea without sugar.
Lunch: vegetable soup, a serving of green salad, 80 g of cooked rice with a tomato and green beans.
Dinner: vegetable broth, 80 g of cooked rice with 2 large carrots.
Dinner should be no later than 19 hours and also recommends drinking a glass of water before each meal. Try not to drink 1.5 to 2 hours after meals.
Get all the details of a strategy for the remarkable success of rapid weight loss that will help you
lose weight fast . class = "clear">
For more information click here
Menu For Low Fat Diet
Menu for low fat diet
It is very easy to follow diet menu without difficult recipes.
Using menu for low fat diet you will be able to loss about 5 kg per week.
Menu for low fat diet is balanced and provide the body with the necessary nutrients and vitamins; it is recommended not to change it if you want to archive good results.
Monday
Breakfast:
oatmeal with pumpkin, tea.
Dinner:
salad of fresh cabbage and carrots.
vegetable soup.
Snack:
mushrooms with potatoes.
apples and plums.
Dinner:
stewed turnips with carrots and onions.
cranberry with sugar, candied peel.
Tuesday
Breakfast
potato pancakes with tomato sauce and mushrooms.
vegetable salad with onions.
coffee or tea.
Dinner
salad of fresh apples, celery and onions.
mushroom soup.
Snack:
vegetable soup
apples
Dinner:
stuffed with rice and mushrooms.
tea with plum jam, candied peel.
Wednesday
Breakfast:
salad of boiled vegetables.
coffee or tea.
Dinner:
fresh beet salad with apples.
vegetable soup.
Snack:
boiled potatoes with tomato sauce, salted of cucumbers
tea
Dinner:
boiled pumpkin
apples and candied peel.
tea.
Thursday
Breakfast:
boiled mushrooms.
oatmeal
Dinner:
salad of fresh turnips and carrots with cranberries
vegetable soup with onions and carrots
Snack:
pumpkin salad with apples, honey and nuts.
Dinner:
fresh beet salad with apples.
vegetable soup.
tea.
Friday
During the day, only water and tea.
Dinner - potatoes and green salad with sour cream. Sandwich with cheese, tea
Saturday
Breakfast:
oatmeal on the water
coffee or tea
Dinner:
salad of fresh carrots with nuts and herbs
radish with onion and sunflower oil
vegetable soup
Snack:
stewed vegetables and salted black mushrooms
baked apples, lightly sprinkled with sugar
Dinner:
boiled potatoes and salad of onions, carrots.
tea and candied peel
Sunday
Breakfast:
oatmeal with sugar
pancakes with onion-garlic sauce or jam of black currants
Dinner:
beet salad with carrot, garlic and parsley
vegetable soup and toast
Snack:
stewed vegetables and salted black mushrooms
baked apples, lightly sprinkled with sugar
Dinner:
salad of fresh cabbage and carrots.
vegetable soup.
It is recommended to consult your doctor before applying any of these diets.
Get more information about Menu For Low Fat Diet
and don't forget to get your High Quality Diet Plans for Free.
If you're looking for a simple effective solution to lose weight in a hurry check out http://diet-guidelines.howtoeasyway.com
Alen Green
For more information click here
It is very easy to follow diet menu without difficult recipes.
Using menu for low fat diet you will be able to loss about 5 kg per week.
Menu for low fat diet is balanced and provide the body with the necessary nutrients and vitamins; it is recommended not to change it if you want to archive good results.
Monday
Breakfast:
oatmeal with pumpkin, tea.
Dinner:
salad of fresh cabbage and carrots.
vegetable soup.
Snack:
mushrooms with potatoes.
apples and plums.
Dinner:
stewed turnips with carrots and onions.
cranberry with sugar, candied peel.
Tuesday
Breakfast
potato pancakes with tomato sauce and mushrooms.
vegetable salad with onions.
coffee or tea.
Dinner
salad of fresh apples, celery and onions.
mushroom soup.
Snack:
vegetable soup
apples
Dinner:
stuffed with rice and mushrooms.
tea with plum jam, candied peel.
Wednesday
Breakfast:
salad of boiled vegetables.
coffee or tea.
Dinner:
fresh beet salad with apples.
vegetable soup.
Snack:
boiled potatoes with tomato sauce, salted of cucumbers
tea
Dinner:
boiled pumpkin
apples and candied peel.
tea.
Thursday
Breakfast:
boiled mushrooms.
oatmeal
Dinner:
salad of fresh turnips and carrots with cranberries
vegetable soup with onions and carrots
Snack:
pumpkin salad with apples, honey and nuts.
Dinner:
fresh beet salad with apples.
vegetable soup.
tea.
Friday
During the day, only water and tea.
Dinner - potatoes and green salad with sour cream. Sandwich with cheese, tea
Saturday
Breakfast:
oatmeal on the water
coffee or tea
Dinner:
salad of fresh carrots with nuts and herbs
radish with onion and sunflower oil
vegetable soup
Snack:
stewed vegetables and salted black mushrooms
baked apples, lightly sprinkled with sugar
Dinner:
boiled potatoes and salad of onions, carrots.
tea and candied peel
Sunday
Breakfast:
oatmeal with sugar
pancakes with onion-garlic sauce or jam of black currants
Dinner:
beet salad with carrot, garlic and parsley
vegetable soup and toast
Snack:
stewed vegetables and salted black mushrooms
baked apples, lightly sprinkled with sugar
Dinner:
salad of fresh cabbage and carrots.
vegetable soup.
It is recommended to consult your doctor before applying any of these diets.
Get more information about Menu For Low Fat Diet
and don't forget to get your High Quality Diet Plans for Free.
If you're looking for a simple effective solution to lose weight in a hurry check out http://diet-guidelines.howtoeasyway.com
Alen Green
For more information click here
Scarsdale Diet Plan
Scarsdale dietTo ensure your success lying on the Scarsdale Diet, the information with the intention of follows is a basic overview of the rules with tips with the purpose of print you successful during your weight loss quest.Scarsdale Diet Information BasicsStick that the outlined Scarsdale diet information plan. Carry out not substitute foods. The following meals are not allowed on top of the plan:o Alcohol or alcoholic beverages including beer and wine.o Rejection prepackaged salad dressings. Stick to lemon with vinegar vinaigrettes. You might use some fat without charge packaged dressings when you are resting on the maintenance devices.o Veto mayonnaise or else condiments other than ketchup (sugar without charge) with mustard.o You cannot eat these vegetables: corn, peas, lentils, every type of beans save for green beans otherwise wax beans, avocadoes.o Nix potatoes of several form (these kinds of as white, red, sweet plus yams).o Accomplish not use several butter, margarine, otherwise additional other fats.o Perform not add any sugar, cream, milk or honey to coffee otherwise tea. You possibly will upload lemon with artificial sweeteners these kinds of because aspartame (equal), saccharin (sweet plus low) otherwise single of the newer ones like because splenda or truvia.o Veto protein bars, calories drinks, protein drinks along with meal replacement drinks or else shakes.Scarsdale Diet Information Tips Adding InterestIn attendance are many styles and tips you be able to use with the intention of print your diet a success plus not boring. Here are some Scarsdale diet information tips to help you spice up your diet with give it pizzazz; so you do not stipulate up with quit before you reach your weight loss goals:o Between foods you be capable of eat carrot sticks plus celery sticks. Detail these just a little more flavor through adding some seasoning salt otherwise further spice.o Use spices abundantly when you are baking your foods. Spices add flavor without adding calories. Some examples include parsley, oregano, thyme, salt (sparingly), pepper, cayenne along with lots of more.
o You know how to use limited quantities of mustard, ketchup, Worcestershire sauce, with cocktail sauce.o Drink nix calorie flavored waters, this nature of because club soda and seltzer water. These are available by flavoring such nature of seeing that raspberry with orange.o Upload lemon to your tea or water used for a bit of added flavor and the lemon is a natural diuretic with the purpose of flush toxins not at home of your carcass.Scarsdale Diet Information Tips intended for Optimum Weight LossInside order with the intention of achieve the preeminent results intended for your hard efforts; here are a few suggestions that ensure you achieve maximum weight loss.o Remove the skin tone as of chicken with any visible fats starting all meats you consume.o Crack that keep your caloric consumption that between 850 and 1000 calories a day.o Drink at least four 8-ounce glasses of water a day, preferably with lemon into it. You can substitute seltzer water or club soda.o Eat proper portion sizeso Perform not eat while engaging during added activities such kind of seeing that watching television otherwise reading the newspaper.o Eat until your hunger is sated except you are not stuffed.Hopefully this Scarsdale Diet information will help you download plus read resting on your system with the intention of becoming the healthy, mount with trim human being you could do with that survive.
For more information click here
o You know how to use limited quantities of mustard, ketchup, Worcestershire sauce, with cocktail sauce.o Drink nix calorie flavored waters, this nature of because club soda and seltzer water. These are available by flavoring such nature of seeing that raspberry with orange.o Upload lemon to your tea or water used for a bit of added flavor and the lemon is a natural diuretic with the purpose of flush toxins not at home of your carcass.Scarsdale Diet Information Tips intended for Optimum Weight LossInside order with the intention of achieve the preeminent results intended for your hard efforts; here are a few suggestions that ensure you achieve maximum weight loss.o Remove the skin tone as of chicken with any visible fats starting all meats you consume.o Crack that keep your caloric consumption that between 850 and 1000 calories a day.o Drink at least four 8-ounce glasses of water a day, preferably with lemon into it. You can substitute seltzer water or club soda.o Eat proper portion sizeso Perform not eat while engaging during added activities such kind of seeing that watching television otherwise reading the newspaper.o Eat until your hunger is sated except you are not stuffed.Hopefully this Scarsdale Diet information will help you download plus read resting on your system with the intention of becoming the healthy, mount with trim human being you could do with that survive.
For more information click here
How Tea and Caffeine Can Help You Control Your Waistline
Caffeine has often been shown to help speed up metabolism, giving it possibilities as a weight loss supplement. However, the problem with using caffeine as a weight loss supplement is that most of our bodies are accustomed to some caffeine intake, so it may require a significant amount to have any effect. And for some, such a large dosage of caffeine can have side effects.
Some supplement manufacturers attempted to get around this problem by combining caffeine with other supplements purported to enhance weight loss, such as ephedrine. With this particular combination, users did experience weight loss, but the side effects of ephedrine proved very dangerous, sometimes even causing death by heart failure. So, ephedrine has since been banned in the United States.
However, there may still be hope for using caffeine in conjunction with other supplements to achieve weight loss. The most promising is green tea's most potent anti-oxidant, EGCG. Green tea alone has been shown to promote fat loss, speed up metabolism and even inhibit the absorption of dietary fat. However, it appears that when green tea is combined with additional caffeine, it may have even more impact on your ability to lose weight.
Green tea contains caffeine; however, its caffeine content is significantly lower than that of black tea, coffee and colas. So, most of green tea's weight loss effect is contributed to its anti-oxidant level rather than its caffeine level.
Bearing that in mind, researchers decided to evaluate how green tea might affect weight loss and weight maintenance if it was combined with an additional dose of caffeine, similar to that in coffee or cola. In addition, researchers evaluated how the results differed between subjects who were already consuming large amounts of caffeine compared to those who consumed small amounts of caffeine.
The study evaluated 76 overweight and moderately obese people. The participants were placed on a low calorie diet for 4 weeks. Following the diet period, they were observed during a weight maintenance period of 12 weeks. The participants were divided into high caffeine consumers, low caffeine consumers and a control group.
During the weight maintenance period, participants were either given a supplement that contained green tea's anti-oxidant EGCG plus caffeine, or a placebo.
During the study period, high caffeine consumers lost more weight than those who consumed smaller amounts of weight. During the weight maintenance period, the EGCG/caffeine supplement had a significantly greater effect on the people who were low caffeine consumers than on those who consumed larger amounts of caffeine.
The low caffeine consumers who took the EGCG/caffeine supplement during weight maintenance continued to lose weight, lose body fat and show an increased metabolism. However, in the high caffeine consumers, the EGCG/caffeine supplement appeared to have no effect during the weight maintenance period.
So, what does this mean to your diet? Well, it certainly means that people who don't habitually consume large amounts of caffeine could benefit, in terms of weight loss, from increasing their caffeine consumption.
In addition, when you combine this research with results from other studies on green tea's effect on weight loss, it suggests that green tea may be the right way to increase your caffeine intake, particularly if you're caffeine sensitive. Green tea's caffeine does not appear to raise the heart rate and blood pressure the way other caffeinated substances can, so it is better tolerated by those who are sensitive to caffeine.
In addition, it's important to note that the EGCG/caffeine supplement used in this study did not supply an inordinate amount of caffeine. The caffeine supplement was just 150 mg of caffeine, roughly equivalent to the amount you would find in a cup of green tea.
Other studies have shown that green tea has the ability to increase weight loss more than its mere caffeine content would suggest. Some studies have compared the weight loss of those who consumed green tea to those who consumed the same amount of caffeine found in green tea through other beverages.
In these studies, the participants who consumed green tea lost more weight than those who consumed the same amount of caffeine from other beverages, suggesting that it's not just the caffeine in green tea that makes it a good weight loss supplement.
Studies have shown that the EGCG in green tea can promote fat oxidation and inhibit the absorption of fat from the diet. This may be the reason that drinking green tea is more effective for weight loss than drinking other caffeinated beverages.
If you're trying to lose weight, there's still no substitute for a healthy diet and regular exercise plan. Eating right and exercising will help you shed excess pounds and keep them off for good. However, when you're trying to lose weight, any help is appreciated - and it appears that increasing your caffeine consumption, particularly through drinking more green tea, may be just the jump start your metabolism needs.
# # #
Marcus Stout is the President of the Golden Moon Tea Company. Golden Moon Tea carefully selects the finest rare and orthodox teas, which are processed slowly and handcrafted with extreme care. Please visit www.goldenmoontea.com to learn more about our current tea offerings, including our exceptional green tea, white tea, black tea, oolong tea (also known as wu-long and wu long tea), Tea of the Month Club, Green Tea of the Month Club, White Tea of the Month Club, Oolong Tea of the Month Club, Tea Gift, Tea Club, and Wholesale Tea
Golden Moon Tea's full line of tea includes Coconut Pouchong Tea, Darjeeling Tea, Breakfast Tea, Honey Pear Tea, Imperial Formosa Oolong, Jasmine Pearl Tea, Chai Tea, Afternoon Tea, Lapsang Souchong, Madagascar Vanilla Tea, Moroccan Mint Tea, Organic Green Tea, Orchid Temple Oolong Tea, Pu erh Tea, Ceylon Tea, Rose Tea, Sencha Tea, Silver Needle Tea, Gunpowder Tea, Earl Grey tea, Vanilla Jasmine Tea, Vanilla Mint Tea, White Ginger Tea, White Licorice Tea, White Persian Melon Tea, Organic White Tea.
" 0 items
Coconut Pouchong -
Oolong Tea
2.0 oz Tin
LEARN MORE ADD TO CART
Gift Cards
Any Denomination
LEARN MORE
Website design by Papugai, copyright © 2006 MJ Beverage, LLC,
Web Applications and Web Services, including SmartCommerce.NET™, SmartShip.NET™, SmartGiftCard.NET™, SmartArticle.NET™, SmartWS.NET™,
SmartBatch.NET™, SmartAffiliate.NET™, SmartGiftCard.NET™, SmartWebEdit.NET™, SmartSpecial.NET™, and SmartCommand.NET™,
copyright © 2001-2006 Papugai, Inc. All rights reserved.
Browse All Teas | White Teas | Black Teas | Oolong Teas | Green Teas | Flavored Teas
Home | About the Tea | Tea Tips | Rate Our Tea | Special Offers | Gift Reminder | Gift Cards | Affiliates | Wholesale | Contact Us | Privacy/Security | Terms | Shipping/Returns
Jon M. Stout is Chairman of the Golden Moon Tea Company. For more information about tea, green tea and black tea go to http://www.goldenmoontea.com
For more information click here
Some supplement manufacturers attempted to get around this problem by combining caffeine with other supplements purported to enhance weight loss, such as ephedrine. With this particular combination, users did experience weight loss, but the side effects of ephedrine proved very dangerous, sometimes even causing death by heart failure. So, ephedrine has since been banned in the United States.
However, there may still be hope for using caffeine in conjunction with other supplements to achieve weight loss. The most promising is green tea's most potent anti-oxidant, EGCG. Green tea alone has been shown to promote fat loss, speed up metabolism and even inhibit the absorption of dietary fat. However, it appears that when green tea is combined with additional caffeine, it may have even more impact on your ability to lose weight.
Green tea contains caffeine; however, its caffeine content is significantly lower than that of black tea, coffee and colas. So, most of green tea's weight loss effect is contributed to its anti-oxidant level rather than its caffeine level.
Bearing that in mind, researchers decided to evaluate how green tea might affect weight loss and weight maintenance if it was combined with an additional dose of caffeine, similar to that in coffee or cola. In addition, researchers evaluated how the results differed between subjects who were already consuming large amounts of caffeine compared to those who consumed small amounts of caffeine.
The study evaluated 76 overweight and moderately obese people. The participants were placed on a low calorie diet for 4 weeks. Following the diet period, they were observed during a weight maintenance period of 12 weeks. The participants were divided into high caffeine consumers, low caffeine consumers and a control group.
During the weight maintenance period, participants were either given a supplement that contained green tea's anti-oxidant EGCG plus caffeine, or a placebo.
During the study period, high caffeine consumers lost more weight than those who consumed smaller amounts of weight. During the weight maintenance period, the EGCG/caffeine supplement had a significantly greater effect on the people who were low caffeine consumers than on those who consumed larger amounts of caffeine.
The low caffeine consumers who took the EGCG/caffeine supplement during weight maintenance continued to lose weight, lose body fat and show an increased metabolism. However, in the high caffeine consumers, the EGCG/caffeine supplement appeared to have no effect during the weight maintenance period.
So, what does this mean to your diet? Well, it certainly means that people who don't habitually consume large amounts of caffeine could benefit, in terms of weight loss, from increasing their caffeine consumption.
In addition, when you combine this research with results from other studies on green tea's effect on weight loss, it suggests that green tea may be the right way to increase your caffeine intake, particularly if you're caffeine sensitive. Green tea's caffeine does not appear to raise the heart rate and blood pressure the way other caffeinated substances can, so it is better tolerated by those who are sensitive to caffeine.
In addition, it's important to note that the EGCG/caffeine supplement used in this study did not supply an inordinate amount of caffeine. The caffeine supplement was just 150 mg of caffeine, roughly equivalent to the amount you would find in a cup of green tea.
Other studies have shown that green tea has the ability to increase weight loss more than its mere caffeine content would suggest. Some studies have compared the weight loss of those who consumed green tea to those who consumed the same amount of caffeine found in green tea through other beverages.
In these studies, the participants who consumed green tea lost more weight than those who consumed the same amount of caffeine from other beverages, suggesting that it's not just the caffeine in green tea that makes it a good weight loss supplement.
Studies have shown that the EGCG in green tea can promote fat oxidation and inhibit the absorption of fat from the diet. This may be the reason that drinking green tea is more effective for weight loss than drinking other caffeinated beverages.
If you're trying to lose weight, there's still no substitute for a healthy diet and regular exercise plan. Eating right and exercising will help you shed excess pounds and keep them off for good. However, when you're trying to lose weight, any help is appreciated - and it appears that increasing your caffeine consumption, particularly through drinking more green tea, may be just the jump start your metabolism needs.
# # #
Marcus Stout is the President of the Golden Moon Tea Company. Golden Moon Tea carefully selects the finest rare and orthodox teas, which are processed slowly and handcrafted with extreme care. Please visit www.goldenmoontea.com to learn more about our current tea offerings, including our exceptional green tea, white tea, black tea, oolong tea (also known as wu-long and wu long tea), Tea of the Month Club, Green Tea of the Month Club, White Tea of the Month Club, Oolong Tea of the Month Club, Tea Gift, Tea Club, and Wholesale Tea
Golden Moon Tea's full line of tea includes Coconut Pouchong Tea, Darjeeling Tea, Breakfast Tea, Honey Pear Tea, Imperial Formosa Oolong, Jasmine Pearl Tea, Chai Tea, Afternoon Tea, Lapsang Souchong, Madagascar Vanilla Tea, Moroccan Mint Tea, Organic Green Tea, Orchid Temple Oolong Tea, Pu erh Tea, Ceylon Tea, Rose Tea, Sencha Tea, Silver Needle Tea, Gunpowder Tea, Earl Grey tea, Vanilla Jasmine Tea, Vanilla Mint Tea, White Ginger Tea, White Licorice Tea, White Persian Melon Tea, Organic White Tea.
" 0 items
Coconut Pouchong -
Oolong Tea
2.0 oz Tin
LEARN MORE ADD TO CART
Gift Cards
Any Denomination
LEARN MORE
Website design by Papugai, copyright © 2006 MJ Beverage, LLC,
Web Applications and Web Services, including SmartCommerce.NET™, SmartShip.NET™, SmartGiftCard.NET™, SmartArticle.NET™, SmartWS.NET™,
SmartBatch.NET™, SmartAffiliate.NET™, SmartGiftCard.NET™, SmartWebEdit.NET™, SmartSpecial.NET™, and SmartCommand.NET™,
copyright © 2001-2006 Papugai, Inc. All rights reserved.
Browse All Teas | White Teas | Black Teas | Oolong Teas | Green Teas | Flavored Teas
Home | About the Tea | Tea Tips | Rate Our Tea | Special Offers | Gift Reminder | Gift Cards | Affiliates | Wholesale | Contact Us | Privacy/Security | Terms | Shipping/Returns
Jon M. Stout is Chairman of the Golden Moon Tea Company. For more information about tea, green tea and black tea go to http://www.goldenmoontea.com
For more information click here
3 Day Detox Diet Plan – The Best Way To Detox Your Body In a Short Period of Time
If you are interested in detoxing your body and losing 5 pounds at the same time in 3 days, this 3 day detox diet plan is for you.
Here are the main rules of this diet plan.
Every day you should eat: 3 portions of brown rice, each portion is 60g;
100 grams of fresh or dried fruits; 300- 400 grams of vegetables; add 1 tablespoon of olive oil mixed with lemon juice to salads.
Every morning you need to drink a glass of non-carbonated mineral water or herbal tea.
Vegetable diet soup recipe:
300g of vegetables (carrot, leeks, celery root, 1 small onion, 1 small potato and cabbage). Boil it in 1 litre of water for about half an hour, at the end of cooking it is allowed to add fresh herbs (parsley, dill, rosemary, green onions, thyme, basil).
It is better to prepare a fresh vegetable soup for each day.
Day 1
Breakfast - apple, rice with a few drops of lemon juice.
Lunch - vegetable soup, salad of lettuce or green stalks celery with green onions (filled with vinegar and the olive oil), rice with vegetables.
Dinner - vegetable soup, rice with carrots and courgettes (or celery root).
Day 2
Breakfast - orange, rice with vegetables sprinkled with lemon juice.
Lunch - vegetable soup and boiled rice portion with vegetables.
Dinner - vegetable soup with vegetables and boiled rice portion.
Day 3
Breakfast - pear and rice sprinkled with cinnamon.
Lunch - vegetable soup, salad of cucumbers with green onions (filled with vinegar and the olive oil), rice with 150 grams of fresh mushrooms sliced and roasted in olive oil.
Dinner - vegetable soup, rice with broccoli cabbage.
One of the main conditions:
Between meals, but not earlier than 3 hours after meal, you should drink a lot of mineral non-carbonated water, green tea, herbal tea, fresh fruit and vegetable juices.
After 3 days of this diet it is recommended: not to eat meat or dairy products for the first 3 or 5 days; on lunch eat more raw vegetables; preferably eat rice and noodles; and don't forget to drink more water.
Want to lose 9 lbs in 11 days? Then... Click http://diet-guidelines.howtoeasyway.com for your FREE 18-PAGE REPORT "HOW TO LOSE 9 lbs IN 11 DAYS."
This FREE report will help you transform your body once and for all and melt away up to 9+ pounds in your trouble areas; STOMACH, HIPS, THIGHS AND BUTTOCKS in 11 days.
JOIN thousands of happy people who used this system to lose weight http://diet-guidelines.howtoeasyway.com
Alen Green
For more information click here
Here are the main rules of this diet plan.
Every day you should eat: 3 portions of brown rice, each portion is 60g;
100 grams of fresh or dried fruits; 300- 400 grams of vegetables; add 1 tablespoon of olive oil mixed with lemon juice to salads.
Every morning you need to drink a glass of non-carbonated mineral water or herbal tea.
Vegetable diet soup recipe:
300g of vegetables (carrot, leeks, celery root, 1 small onion, 1 small potato and cabbage). Boil it in 1 litre of water for about half an hour, at the end of cooking it is allowed to add fresh herbs (parsley, dill, rosemary, green onions, thyme, basil).
It is better to prepare a fresh vegetable soup for each day.
Day 1
Breakfast - apple, rice with a few drops of lemon juice.
Lunch - vegetable soup, salad of lettuce or green stalks celery with green onions (filled with vinegar and the olive oil), rice with vegetables.
Dinner - vegetable soup, rice with carrots and courgettes (or celery root).
Day 2
Breakfast - orange, rice with vegetables sprinkled with lemon juice.
Lunch - vegetable soup and boiled rice portion with vegetables.
Dinner - vegetable soup with vegetables and boiled rice portion.
Day 3
Breakfast - pear and rice sprinkled with cinnamon.
Lunch - vegetable soup, salad of cucumbers with green onions (filled with vinegar and the olive oil), rice with 150 grams of fresh mushrooms sliced and roasted in olive oil.
Dinner - vegetable soup, rice with broccoli cabbage.
One of the main conditions:
Between meals, but not earlier than 3 hours after meal, you should drink a lot of mineral non-carbonated water, green tea, herbal tea, fresh fruit and vegetable juices.
After 3 days of this diet it is recommended: not to eat meat or dairy products for the first 3 or 5 days; on lunch eat more raw vegetables; preferably eat rice and noodles; and don't forget to drink more water.
Want to lose 9 lbs in 11 days? Then... Click http://diet-guidelines.howtoeasyway.com for your FREE 18-PAGE REPORT "HOW TO LOSE 9 lbs IN 11 DAYS."
This FREE report will help you transform your body once and for all and melt away up to 9+ pounds in your trouble areas; STOMACH, HIPS, THIGHS AND BUTTOCKS in 11 days.
JOIN thousands of happy people who used this system to lose weight http://diet-guidelines.howtoeasyway.com
Alen Green
For more information click here
24 Hour Diet plan
This diet is very easy and helpful you need only to fallow this 24 hour diet plan and you will be able to see results on third day. It was recommended by one of my friends from Italy who got this 24 hour diet plan from her dietician; she lost 7 kg in first month. Actually this is very good with her "sitting in the office for 8 hours every day" live style.
Here is a 24 hour diet menu:
7:00 - a cup of tea or coffee.
9:00 - shredded carrot filled with a lemon juice.
11:00 - apple (pear, kiwi fruit, peach, etc.).
13:00 - 100 g of boiled meat (fresh fish) on a piece of grain bread with butter (10 g).
15:00 - one boiled egg (100 g of cheese, 100 g cream, etc.).
17:00 - vegetable salad (cabbage, carrot, beet, etc.).
19:00 - 10 pieces of dried fruit (prunes, dried apricots), hold it for 30 min in hot water.
21:00 - a glass of fat free yogurt.
It is recommended to consult your doctor before applying any of these diets.
Get more information about 24 Hour Diet Plan and don't forget to get your High Quality Diet Plans for Free.
If you're looking for a simple effective solution to lose weight in a hurry check out http://diet-guidelines.howtoeasyway.com
Alen Green
For more information click here
Here is a 24 hour diet menu:
7:00 - a cup of tea or coffee.
9:00 - shredded carrot filled with a lemon juice.
11:00 - apple (pear, kiwi fruit, peach, etc.).
13:00 - 100 g of boiled meat (fresh fish) on a piece of grain bread with butter (10 g).
15:00 - one boiled egg (100 g of cheese, 100 g cream, etc.).
17:00 - vegetable salad (cabbage, carrot, beet, etc.).
19:00 - 10 pieces of dried fruit (prunes, dried apricots), hold it for 30 min in hot water.
21:00 - a glass of fat free yogurt.
It is recommended to consult your doctor before applying any of these diets.
Get more information about 24 Hour Diet Plan and don't forget to get your High Quality Diet Plans for Free.
If you're looking for a simple effective solution to lose weight in a hurry check out http://diet-guidelines.howtoeasyway.com
Alen Green
For more information click here
Subscribe to:
Posts (Atom)