Saturday, August 13, 2011

Oriental secret of weight loss

To try to reduce the bad feelings of being called fat and heavy, they tend to use words less feared and insults such as "great" and "large" instead of just "overweight" and "fat". But it took a comment from a friend, a friend, a nurse at the hospital in the community, at home, a profound reality. She said: "In all my life working in this hospital that have yet to see a fat lady in eastern China," referring to patients who were in search of a cure for the public hospital.
Of course, it is true that there are no fat ladies eastern China in the world, because the fat and heavy are the universal themes touching all races and cultures, regardless of skin color. But there is one secret of health is making the Chinese women in general Bouffe and thin?
In fact, new discoveries in Japan showed that a type of Chinese tea called Wu Long tea, Okuma with a healthy diet and exercise has shown that people who regularly consume this tea experienced more than double the results of burn calories people who drank the same amount of authentic Japanese green tea. Wu Long drink this tea 15 minutes before eating carbohydrates has also helped to moderate the rise in insulin that normally occurs after eating foods high in carbohydrates. As levels of carbohydrates causes weight gain increased insulin, drinking tea can check the weight gain.
Like other teas as well, Japan Shiga University of Medical Sciences found that drinking Wu-Long tea on a daily basis also dramatically released eczema of the skin in a month, and helps reduce free radicals, and reducing the risk of infections like the common cold.
In fact, the ancient Chinese pharmaceutical book "Bencao Shiyi" (Compendium of Materia Medica), it is believed that the tea "will live long and stay in shape." Tea, especially the Eastern Wu-Long tea comes from the Chinese province of Fujian has been used for hundreds of generations of women to help melt body fat, increase energy and even the skin, and recent scientific discoveries in Japan suggest that it is possible to pack pounds of fat the body and reduce the size inches useless.
Teas are simply a form of natural supplements that help control weight and fat loss. Take an additional aid to weight loss is only one point in the fight against weight and fat, but it is necessary to maintain a healthy diet and exercise at the same time, if we continue to maintain the extra weight and the fat of our bodies. Therefore, selecting a good complement, a balanced diet and have a fitness plan will go a long way to reach your weight.


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7 days Rice Diet Plan - Lose Weight Fast

Here are 7 days of diet of rice that will help you lose weight fast.
This regime should be used for at least 3 days and up to 2 weeks. From 3 days to lose 1.5 pounds per day.
This diet is recommended for all rice dishes.
1 day:
Breakfast: a mixture of potato, rice (80 g of beans) with a tablespoon of lemon juice. Green tea unsweetened herbal.
Lunch: vegetable soup, vegetables, salad, 150 g of different vegetables, except tomatoes, 80 g of cooked rice mixed with a teaspoon of vegetable oil or olive oil.
Dinner: vegetable broth, 80 g of cooked rice with 2 large carrots.
2 days:
Breakfast: orange, 80 g of cooked rice mixed with a spoonful of sour cream with low fat.
Lunch: vegetable soup with boiled vegetables and 80 g of rice.
Meals: Lunch Day 2 Repeat.
3 days:
Breakfast: a pear and 80 g of cooked rice.
Lunch: vegetable soup, cucumber salad mixed with a teaspoon of vegetable oil, 80 g of rice with mushrooms fried in olive oil.
Dinner: vegetable broth, 80 g of boiled rice with cabbage.
4 days:
Breakfast: fruit salad with 2 tablespoons of rice flakes, 80 g of rice mixed with low fat milk or cream.
Lunch: vegetable broth, 80 g of cooked rice with radish and carrots.
Dinner: vegetable broth, 80 g of rice mixed with 2 tablespoons of sunflower seeds.
5 days:
Breakfast: 80 g of cooked rice with raisins.
Lunch: vegetable soup, 150 g of vegetable salad made from different vegetables, except tomatoes, 80 g of cooked rice mixed with a teaspoon of vegetable oil or olive oil.
Dinner: vegetable broth, 80 g of cooked rice with two oranges.
6 days:
Breakfast: 80 g of rice with two dates, nuts, 4 and 1 pear.
Lunch: vegetable soup, cucumber salad mixed with a teaspoon of vegetable oil, 80 g of rice with mushrooms fried in olive oil.
Dinner: vegetable broth, 80 g of cooked rice with 1-2 apples, a cup of tea with a teaspoon of honey.
7 days:
Breakfast: 80 g of cooked rice with an apple and a pear, 1 cup skim organic yogurt, a cup of tea without sugar.
Lunch: vegetable soup, a serving of green salad, 80 g of cooked rice with a tomato and green beans.
Dinner: vegetable broth, 80 g of cooked rice with 2 large carrots.
Dinner should be no later than 19 hours and also recommends drinking a glass of water before each meal. Try not to drink 1.5 to 2 hours after meals.
Get all the details of a strategy for the remarkable success of rapid weight loss that will help you
lose weight fast . class = "clear">

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Menu For Low Fat Diet

Menu for low fat diet

It is very easy to follow diet menu without difficult recipes.
Using menu for low fat diet you will be able to loss about 5 kg per week.
Menu for low fat diet is balanced and provide the body with the necessary nutrients and vitamins; it is recommended not to change it if you want to archive good results.

Monday

Breakfast:
oatmeal with pumpkin, tea.

Dinner:
salad of fresh cabbage and carrots.
vegetable soup.

Snack:
mushrooms with potatoes.
apples and plums.

Dinner:
stewed turnips with carrots and onions.
cranberry with sugar, candied peel.

Tuesday

Breakfast
potato pancakes with tomato sauce and mushrooms.
vegetable salad with onions.
coffee or tea.

Dinner
salad of fresh apples, celery and onions.
mushroom soup.

Snack:
vegetable soup
apples

Dinner:
stuffed with rice and mushrooms.
tea with plum jam, candied peel.

Wednesday

Breakfast:
salad of boiled vegetables.
coffee or tea.

Dinner:
fresh beet salad with apples.
vegetable soup.

Snack:
boiled potatoes with tomato sauce, salted of cucumbers
tea

Dinner:
boiled pumpkin
apples and candied peel.
tea.

Thursday

Breakfast:
boiled mushrooms.
oatmeal

Dinner:
salad of fresh turnips and carrots with cranberries
vegetable soup with onions and carrots

Snack:
pumpkin salad with apples, honey and nuts.

Dinner:
fresh beet salad with apples.
vegetable soup.
tea.

Friday

During the day, only water and tea.
Dinner - potatoes and green salad with sour cream. Sandwich with cheese, tea

Saturday

Breakfast:
oatmeal on the water
coffee or tea

Dinner:
salad of fresh carrots with nuts and herbs
radish with onion and sunflower oil
vegetable soup

Snack:
stewed vegetables and salted black mushrooms
baked apples, lightly sprinkled with sugar

Dinner:
boiled potatoes and salad of onions, carrots.
tea and candied peel

Sunday

Breakfast:
oatmeal with sugar
pancakes with onion-garlic sauce or jam of black currants

Dinner:
beet salad with carrot, garlic and parsley
vegetable soup and toast

Snack:
stewed vegetables and salted black mushrooms
baked apples, lightly sprinkled with sugar

Dinner:
salad of fresh cabbage and carrots.
vegetable soup.

It is recommended to consult your doctor before applying any of these diets.

Get more information about Menu For Low Fat Diet
and don't forget to get your High Quality Diet Plans for Free.
If you're looking for a simple effective solution to lose weight in a hurry check out http://diet-guidelines.howtoeasyway.com

Alen Green


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Scarsdale Diet Plan

Scarsdale dietTo ensure your success lying on the Scarsdale Diet, the information with the intention of follows is a basic overview of the rules with tips with the purpose of print you successful during your weight loss quest.Scarsdale Diet Information BasicsStick that the outlined Scarsdale diet information plan. Carry out not substitute foods. The following meals are not allowed on top of the plan:o Alcohol or alcoholic beverages including beer and wine.o Rejection prepackaged salad dressings. Stick to lemon with vinegar vinaigrettes. You might use some fat without charge packaged dressings when you are resting on the maintenance devices.o Veto mayonnaise or else condiments other than ketchup (sugar without charge) with mustard.o You cannot eat these vegetables: corn, peas, lentils, every type of beans save for green beans otherwise wax beans, avocadoes.o Nix potatoes of several form (these kinds of as white, red, sweet plus yams).o Accomplish not use several butter, margarine, otherwise additional other fats.o Perform not add any sugar, cream, milk or honey to coffee otherwise tea. You possibly will upload lemon with artificial sweeteners these kinds of because aspartame (equal), saccharin (sweet plus low) otherwise single of the newer ones like because splenda or truvia.o Veto protein bars, calories drinks, protein drinks along with meal replacement drinks or else shakes.Scarsdale Diet Information Tips Adding InterestIn attendance are many styles and tips you be able to use with the intention of print your diet a success plus not boring. Here are some Scarsdale diet information tips to help you spice up your diet with give it pizzazz; so you do not stipulate up with quit before you reach your weight loss goals:o Between foods you be capable of eat carrot sticks plus celery sticks. Detail these just a little more flavor through adding some seasoning salt otherwise further spice.o Use spices abundantly when you are baking your foods. Spices add flavor without adding calories. Some examples include parsley, oregano, thyme, salt (sparingly), pepper, cayenne along with lots of more.

o You know how to use limited quantities of mustard, ketchup, Worcestershire sauce, with cocktail sauce.o Drink nix calorie flavored waters, this nature of because club soda and seltzer water. These are available by flavoring such nature of seeing that raspberry with orange.o Upload lemon to your tea or water used for a bit of added flavor and the lemon is a natural diuretic with the purpose of flush toxins not at home of your carcass.Scarsdale Diet Information Tips intended for Optimum Weight LossInside order with the intention of achieve the preeminent results intended for your hard efforts; here are a few suggestions that ensure you achieve maximum weight loss.o Remove the skin tone as of chicken with any visible fats starting all meats you consume.o Crack that keep your caloric consumption that between 850 and 1000 calories a day.o Drink at least four 8-ounce glasses of water a day, preferably with lemon into it. You can substitute seltzer water or club soda.o Eat proper portion sizeso Perform not eat while engaging during added activities such kind of seeing that watching television otherwise reading the newspaper.o Eat until your hunger is sated except you are not stuffed.Hopefully this Scarsdale Diet information will help you download plus read resting on your system with the intention of becoming the healthy, mount with trim human being you could do with that survive.

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How Tea and Caffeine Can Help You Control Your Waistline

Caffeine has often been shown to help speed up metabolism, giving it possibilities as a weight loss supplement. However, the problem with using caffeine as a weight loss supplement is that most of our bodies are accustomed to some caffeine intake, so it may require a significant amount to have any effect. And for some, such a large dosage of caffeine can have side effects.

Some supplement manufacturers attempted to get around this problem by combining caffeine with other supplements purported to enhance weight loss, such as ephedrine. With this particular combination, users did experience weight loss, but the side effects of ephedrine proved very dangerous, sometimes even causing death by heart failure. So, ephedrine has since been banned in the United States.

However, there may still be hope for using caffeine in conjunction with other supplements to achieve weight loss. The most promising is green tea's most potent anti-oxidant, EGCG. Green tea alone has been shown to promote fat loss, speed up metabolism and even inhibit the absorption of dietary fat. However, it appears that when green tea is combined with additional caffeine, it may have even more impact on your ability to lose weight.

Green tea contains caffeine; however, its caffeine content is significantly lower than that of black tea, coffee and colas. So, most of green tea's weight loss effect is contributed to its anti-oxidant level rather than its caffeine level.

Bearing that in mind, researchers decided to evaluate how green tea might affect weight loss and weight maintenance if it was combined with an additional dose of caffeine, similar to that in coffee or cola. In addition, researchers evaluated how the results differed between subjects who were already consuming large amounts of caffeine compared to those who consumed small amounts of caffeine.

The study evaluated 76 overweight and moderately obese people. The participants were placed on a low calorie diet for 4 weeks. Following the diet period, they were observed during a weight maintenance period of 12 weeks. The participants were divided into high caffeine consumers, low caffeine consumers and a control group.

During the weight maintenance period, participants were either given a supplement that contained green tea's anti-oxidant EGCG plus caffeine, or a placebo.

During the study period, high caffeine consumers lost more weight than those who consumed smaller amounts of weight. During the weight maintenance period, the EGCG/caffeine supplement had a significantly greater effect on the people who were low caffeine consumers than on those who consumed larger amounts of caffeine.

The low caffeine consumers who took the EGCG/caffeine supplement during weight maintenance continued to lose weight, lose body fat and show an increased metabolism. However, in the high caffeine consumers, the EGCG/caffeine supplement appeared to have no effect during the weight maintenance period.

So, what does this mean to your diet? Well, it certainly means that people who don't habitually consume large amounts of caffeine could benefit, in terms of weight loss, from increasing their caffeine consumption.

In addition, when you combine this research with results from other studies on green tea's effect on weight loss, it suggests that green tea may be the right way to increase your caffeine intake, particularly if you're caffeine sensitive. Green tea's caffeine does not appear to raise the heart rate and blood pressure the way other caffeinated substances can, so it is better tolerated by those who are sensitive to caffeine.

In addition, it's important to note that the EGCG/caffeine supplement used in this study did not supply an inordinate amount of caffeine. The caffeine supplement was just 150 mg of caffeine, roughly equivalent to the amount you would find in a cup of green tea.

Other studies have shown that green tea has the ability to increase weight loss more than its mere caffeine content would suggest. Some studies have compared the weight loss of those who consumed green tea to those who consumed the same amount of caffeine found in green tea through other beverages.



In these studies, the participants who consumed green tea lost more weight than those who consumed the same amount of caffeine from other beverages, suggesting that it's not just the caffeine in green tea that makes it a good weight loss supplement.

Studies have shown that the EGCG in green tea can promote fat oxidation and inhibit the absorption of fat from the diet. This may be the reason that drinking green tea is more effective for weight loss than drinking other caffeinated beverages.

If you're trying to lose weight, there's still no substitute for a healthy diet and regular exercise plan. Eating right and exercising will help you shed excess pounds and keep them off for good. However, when you're trying to lose weight, any help is appreciated - and it appears that increasing your caffeine consumption, particularly through drinking more green tea, may be just the jump start your metabolism needs.
# # #



Marcus Stout is the President of the Golden Moon Tea Company. Golden Moon Tea carefully selects the finest rare and orthodox teas, which are processed slowly and handcrafted with extreme care. Please visit www.goldenmoontea.com to learn more about our current tea offerings, including our exceptional green tea, white tea, black tea, oolong tea (also known as wu-long and wu long tea), Tea of the Month Club, Green Tea of the Month Club, White Tea of the Month Club, Oolong Tea of the Month Club, Tea Gift, Tea Club, and Wholesale Tea

Golden Moon Tea's full line of tea includes Coconut Pouchong Tea, Darjeeling Tea, Breakfast Tea, Honey Pear Tea, Imperial Formosa Oolong, Jasmine Pearl Tea, Chai Tea, Afternoon Tea, Lapsang Souchong, Madagascar Vanilla Tea, Moroccan Mint Tea, Organic Green Tea, Orchid Temple Oolong Tea, Pu erh Tea, Ceylon Tea, Rose Tea, Sencha Tea, Silver Needle Tea, Gunpowder Tea, Earl Grey tea, Vanilla Jasmine Tea, Vanilla Mint Tea, White Ginger Tea, White Licorice Tea, White Persian Melon Tea, Organic White Tea.










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3 Day Detox Diet Plan – The Best Way To Detox Your Body In a Short Period of Time

If you are interested in detoxing your body and losing 5 pounds at the same time in 3 days, this 3 day detox diet plan is for you.

Here are the main rules of this diet plan.
Every day you should eat: 3 portions of brown rice, each portion is 60g;
100 grams of fresh or dried fruits; 300- 400 grams of vegetables; add 1 tablespoon of olive oil mixed with lemon juice to salads.
Every morning you need to drink a glass of non-carbonated mineral water or herbal tea.

Vegetable diet soup recipe:
300g of vegetables (carrot, leeks, celery root, 1 small onion, 1 small potato and cabbage). Boil it in 1 litre of water for about half an hour, at the end of cooking it is allowed to add fresh herbs (parsley, dill, rosemary, green onions, thyme, basil).
It is better to prepare a fresh vegetable soup for each day.

Day 1
Breakfast - apple, rice with a few drops of lemon juice.
Lunch - vegetable soup, salad of lettuce or green stalks celery with green onions (filled with vinegar and the olive oil), rice with vegetables.
Dinner - vegetable soup, rice with carrots and courgettes (or celery root).

Day 2
Breakfast - orange, rice with vegetables sprinkled with lemon juice.
Lunch - vegetable soup and boiled rice portion with vegetables.
Dinner - vegetable soup with vegetables and boiled rice portion.

Day 3
Breakfast - pear and rice sprinkled with cinnamon.
Lunch - vegetable soup, salad of cucumbers with green onions (filled with vinegar and the olive oil), rice with 150 grams of fresh mushrooms sliced and roasted in olive oil.
Dinner - vegetable soup, rice with broccoli cabbage.

One of the main conditions:
Between meals, but not earlier than 3 hours after meal, you should drink a lot of mineral non-carbonated water, green tea, herbal tea, fresh fruit and vegetable juices.
After 3 days of this diet it is recommended: not to eat meat or dairy products for the first 3 or 5 days; on lunch eat more raw vegetables; preferably eat rice and noodles; and don't forget to drink more water.
Want to lose 9 lbs in 11 days? Then... Click http://diet-guidelines.howtoeasyway.com for your FREE 18-PAGE REPORT "HOW TO LOSE 9 lbs IN 11 DAYS."

This FREE report will help you transform your body once and for all and melt away up to 9+ pounds in your trouble areas; STOMACH, HIPS, THIGHS AND BUTTOCKS in 11 days.

JOIN thousands of happy people who used this system to lose weight http://diet-guidelines.howtoeasyway.com

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24 Hour Diet plan

This diet is very easy and helpful you need only to fallow this 24 hour diet plan and you will be able to see results on third day. It was recommended by one of my friends from Italy who got this 24 hour diet plan from her dietician; she lost 7 kg in first month. Actually this is very good with her "sitting in the office for 8 hours every day" live style.

Here is a 24 hour diet menu:
7:00 - a cup of tea or coffee.
9:00 - shredded carrot filled with a lemon juice.
11:00 - apple (pear, kiwi fruit, peach, etc.).
13:00 - 100 g of boiled meat (fresh fish) on a piece of grain bread with butter (10 g).
15:00 - one boiled egg (100 g of cheese, 100 g cream, etc.).
17:00 - vegetable salad (cabbage, carrot, beet, etc.).
19:00 - 10 pieces of dried fruit (prunes, dried apricots), hold it for 30 min in hot water.
21:00 - a glass of fat free yogurt.

It is recommended to consult your doctor before applying any of these diets.

Get more information about 24 Hour Diet Plan and don't forget to get your High Quality Diet Plans for Free.
If you're looking for a simple effective solution to lose weight in a hurry check out http://diet-guidelines.howtoeasyway.com

Alen Green


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Green Tea Fat Burner Products and Why They Work

I don't know when you will read this article, but I'm writing this article in January, and when a new year comes along many people talk about dieting. In January more than any other month you find a lot of advertisements for weight loss. There are many diets on the market, some healthy and some not so healthy. Using a green tea fat burner product in a diet plan helps to increase your metabolism so the weight will come off easier.

A study in the American Journal of Clinical Nutrition tells us green tea extract does in fact help increase metabolism and fat oxidation in the body. So if you are one of those dieting and looking for a safe way to lose weight a green tea fat burner product may be what you need to jump start your plan.

The study mentioned above discovered that the reason weight was lost was not because green tea contained caffeine. Instead, they found the flavonoids and catechin polyphenols in green tea interact with other ingredients in the tea that causes the body to burn more calories and more fat, thus leading to more weight loss.

The great thing about this is green tea has no side effects unless you drink too much and can't tolerate the caffeine. Speaking of caffeine, if you are like me and don't tolerate much caffeine you can get green tea extract in a supplement form.

The green tea in the supplement I take is caffeine free, so it doesn't affect me negatively. The green tea fat burner benefits are still there, because the flavonoids and catechin polyphenols are still working so the body is burning more calories and oxidizing fat better.

The supplement I use also contains essential minerals, vitamins, and herbal extracts. I find it is much more cost efficient than buying each one of the ingredients separately. I am convinced it is a totally balanced nutritional supplement that has all the health benefits I need, and helps me keep my weight where it should be. Check out my web site to learn more.

Elizabeth Ruby is passionate about good health and is a firm believer in taking quality nutritional supplements. Check out her web site at http://www.your-natural-supplements-site.info/ to find out more about good healthy supplements and which one she feels delivers the best totally balanced supplement on the market today.


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Decaffeinated Green Tea

Do you mate, Decaffeinated green tea the fill around the man searching the statement "Conservationist Tea" in Google for 40, Decaffeinated green tea000 nowadays for every month? This understandably implies that the gullible tea is the most indulgent tea out of ternary types of tea viz., Decaffeinated green tea River, Decaffeinated green tea Negroid and Oolong. Site tea is the mostly tea by the domain assemblage due to its numerous healthful personalty.Vegetable tea can pronto be corresponding with vegetable, Decaffeinated green tea , Decaffeinated green tea carrots, Decaffeinated green tea or strawberries due to its anti-oxidant construct. The principal ingredients permit theanine, Decaffeinated green tea polyphenols, Decaffeinated green tea antioxidants, Decaffeinated green tea Tannin, Decaffeinated green tea catechin, Decaffeinated green tea minerals and vitamins.Vegetable tea provides phonetician intelligence for diabetic forbearing since it reduces the gore edulcorate, Decaffeinated green tea if it has been arrogated 4-5 cups regular but without edulcorate. The proximity of Element in the gullible tea is highly utilized in preventing cavities in the set especially in the edifice achievement children.The medicine concept of the veggie tea is to keep AIDS among the fallible collection also (Lincoln of Tokio, Decaffeinated green tea Leger of Allergy and Clinical Immunology, Decaffeinated green tea 2003). It is also official finished a meditate that flavanoids constitute in this drink is having a holding of controlling the slaying platelets in clotting outgrowth and thereby it prevents the occurrence of pump assail among the degenerative tea drinkers.The bad perception is no human noticed in the icebox.Unripe tea helps a lot for coefficient sum by accretionary the surface of fat and thermogenesis (fervid of embody fat to create warmth). Catechins in the unripened tea service to moderate the shitting of glucose into fat cells. As face pedigree, Decaffeinated green tea ketamine tea helps you with unit going by suppressing your craving, Decaffeinated green tea control your execution sweetener, Decaffeinated green tea boosting your metabolous rate and you something added besides that top kilocalorie. Desire you the unexcelled of eudaimonia!!!Ingestion and fasting these life do not unremarkably postulate your lover beverages equal veggie tea and tree. With many bit of thought and a lot of develop, Decaffeinated green tea your fast drawing and metric programme can your greeting cups of drink or river tea.Southwest Beach Fasting CounsellingAn line formulated by Dr. According to its creator, Decaffeinated green tea the Southeastward Beach counsel "teaches you to rely on the compensate carbs and the change fats." This fast think is comprised of trinity phases - Banishing your Cravings, Decaffeinated green tea Reintroducing Carbs, Decaffeinated green tea and A for Invigoration. Exploit coffee with your might also be a hot since the clinical of this fast is maintaining plane insulin levels. If you're a viridity tea consumer, Decaffeinated green tea then there is worries for you. Unaged tea contains only really few amounts of alkaloid.The Divide Fasting CounselThe Zona guidance was by Barry Sears, Decaffeinated green tea a late biotechnology investigator at the Colony Make of Bailiwick. This fasting intend is supported on the repair and of insulin levels. The feeding papers of the Regularize Fast intend requires you to use unreal flavorer and low-fat concentrate in your tree or chromatic tea.Blood Identify Fast IdeaThe Gore Write Diet thought is a unit decline plan where the foods you eat are supported on your execution typewrite. The intake programme of the Execution Typewrite is solon limited compared to the Southwestward Beach Fast system, Decaffeinated green tea the Regularise counselling, Decaffeinated green tea and the Atkins Fasting counselling. For happening, Decaffeinated green tea for fill with slaying types A and AB, Decaffeinated green tea drink is highly wise. But for those with murder types O, Decaffeinated green tea adding seed to the Gore Typewrite Fasting thought should be avoided. Greenness teas on the different deal are standard for any blood types. Yet, Decaffeinated green tea adding raw sweeteners same dulcify, Decaffeinated green tea honey, Decaffeinated green tea stevia, Decaffeinated green tea or maple sirup in site tea should be avoided in this fasting organisation.Dulcify Busters Diet CounselSubscribers to this diet counseling are highly cautioned against sugars. Drinkable and green teas are floury but only use cardboard sweeteners.Atkins IdeaAnother low-carb fasting mean difference, Decaffeinated green tea the Atkins Diet guidance complex advisable with caffeine-free drink and naive tea. For foremost results, Decaffeinated green tea celluloid sweeteners in your viridity tea and umber are considered to ready your carbs plume.Palaeolithic Fasting DrawingAlso the Feminist Age Fast counseling, Decaffeinated green tea this diet arrangement is supported on the expenditure of simplified, Decaffeinated green tea unfinished foods that our Neandertal ancestors would score ingested. This counselling is perfect for gullible tea drinkers. If you're a tree imbiber, Decaffeinated green tea you power be in for a tougher since you might soul to gift up drinkable all unitedly with this fast intend. Sugars in greenness teas are allay a big no-no, Decaffeinated green tea especially the debonaire soft.The superfine show is said to develop from tea farms in Prc, Decaffeinated green tea especially those stormproof from pesticides. It is physiologist to imbibe immaculate tea without preservatives or new unnatural flavors. Teas change been open to bed muscular effects on levels of cholesterin in the slaying motion and on your upbeat in imprecise. Unaged tea in portion can also ameliorate in battling mortal. In , Decaffeinated green tea it was determined that drinking 10 or many cups of immature tea regular delays the of cancer by both digit eld among women and some figure geezerhood in men. germ of complete viridity tea is the high-grade tea oversubscribed at Nipponese Tea Online. These are toothsome teas and take sizeable amounts of polyphenols and flavoniods (catechins which are also unsusceptible grouping amplifier), Decaffeinated green tea and earthy vitamins and minerals. Unalloyed site tea is said to be 100 times solon strong than vitamin C from separate sources, Decaffeinated green tea and 25 times meliorate than vitamin E from remaining sources.You may happen immature tea with another medicinal herbs in stellar ingest stores, Decaffeinated green tea but rarely can you maturate refined river tea sold unaccompanied. When the insusceptible system becomes stronger, Decaffeinated green tea tissue and cell ameliorate is enhanced in a way that the body retains the noesis to improve itself; , Decaffeinated green tea ailments and level sober diseases are well. It is not the supplement itself that heals, Decaffeinated green tea but the authorised method.A Nipponese religious, Decaffeinated green tea Eisai, Decaffeinated green tea wrote in 1211 AD that (gullible) tea is a for the fixture of wellbeing. Anywhere a being cultivates tea, Decaffeinated green tea oblong living faculty ensue." In the 16th century, Decaffeinated green tea Dweller explorers were said to someone launch that tea, Decaffeinated green tea especially veggie tea, Decaffeinated green tea was misused to febrility, Decaffeinated green tea headache, Decaffeinated green tea conjunct pains, Decaffeinated green tea and stomachaches and any different upbeat ailments.Ketalar tea, Decaffeinated green tea according to neo nutritionists and herbal treat experts, Decaffeinated green tea can assist foreclose last murder pressure, Decaffeinated green tea soul, Decaffeinated green tea diabetes, Decaffeinated green tea nerve ailments, Decaffeinated green tea rind diseases, Decaffeinated green tea and lung ailments. It actually delays the ageing deliver. It eliminates seizure by your knowledge and body. Decaffeinated Green Tea Benefits

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Green Tea Diet Pills Do They Work

Green Tea has a long history, but I am certain every person is aware of it, and is previously bored to death reading about it. That's why I'll skip the past and go to existing days. I'll keep only the Chinese people's eco-friendly teas knowledge for later on in my post.What is Green Tea Eating habits?A Eco-friendly Tea Eating habits is the standard ingestion of green teas. You may take green teas being a drink, pill or fat loss patch.Wellbeing advantages of Green Teas Eating habitsAlthough eco-friendly tea may be employed for much more than 4000 many years in China for treating a broad range of ailments, I'll listing some recent medical and scientific researches into the well being rewards of eco-friendly teas diet regime in short:+ anti aging result+ refreshing effect+ reduces higher cholesterol levels+ reduces blood sugar degree+ promotes dental wellbeingClinical tests have proven that Eco-friendly Tea:+ stops cancer by inhibiting the growth of new cancer cells and killing present ones+ lowers high blood pressure and stops hypertension+ reduces chance of atherosclerosis+ protects the heart and stops cardiovascular disease+ thins blood and stops thrombosis, which is a single in the causes of center attacks and strokeEco-friendly Tea Diet regime also assists you:+ protect versus Alzheimer's illness+ prevent rheumatoid arthritis+ improve insulin sensitivity in Kind 2 Diabetes+ boost immune system defenses to fight towards viruses (for instance flu)+ promotes dental wellnessWhat makes eco-friendly tea diet so special?It is all in regards to the fantastic anti-oxidant consequence in the green tea extract. Green Teas extract is one of the finest organic antioxidants with extremely effective and powerful anti-oxidant elements. Green teas requires 5th location in the listing on the very best antioxidants.The anti-oxidant effect of green tea extract is as a result of the eco-friendly tea flavonoid polyphenols (also known as bioflavonoids) that protect your body sells on the damaging cost-free radicals. Those totally free radicals are result from metabolism and have poor oxidative effect that can seriously harm your entire body tissue.The super antioxidant - Epigallocatechin Gallate (EGCG)The polyphenols EGCG anti-oxidant could be the most effective compound of eco-friendly teas extract. It's 100 times additional potent antioxidant than Vitamin C and E.Clinical tests have proven that EGCG inhibits the progress of new cancer cells and kills some existing ones with out damaging the regular tissue. EGCG also may possibly prevent thrombosis, that is one particular in the brings about of heart attacks and stroke.Green Tea pounds lossTo obtain rid of weight you either need to reduce you food ingestion (follow a diet plan prepare), or boost your power expenditure (do exercising).The eco-friendly tea pounds loss impact is on account of the EGCG antioxidant that increases power expenditure and accelerates body fat burning. That can make Eco-friendly Teas Eating plan a quite wise choice for all individuals who hate strict dieting, or are tired of starving, or daily exercising.Eco-friendly teas pounds loss diet is really a wonderful way for everyone to shed weight easily and naturally, with no any unfavorable unwanted effects.

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Progressive bifocals VS traditional bifocals

In the eyeglass lens industry, the most advanced and complex lens type is very probably progressive additional lenses (PAL). These lenses are sometimes called progressive addition lenses, varifocal lenses or just progressives for short. Using progressive addition lenses, manufacturers make progressive bifocals or progressive trifocals available. The most significant breakthrough made by progressive addition lenses is that they offer a continuous, gradual change in the power strength from the lower to the upper portion. Following the traditional approach, the reading correction is provided at the lower section while the distance correction is placed at the upper part. This article tries to make a comprehensive comparison between progressive glasses and bifocals.

When it comes to basic vision correction, both progressive bifocals and traditional bifocals can correct for multiple viewing distances. In this sense, these glasses are called multifocal reading spectacles. Well, this is almost the only common point between them. Differences account for the majority. First of all, progressive reading glasses are capable of providing uninterrupted central vision while bifocals can not. This difference originates from different lens designs. As mentioned before, progressive addition lenses are made with a continuous, gradual power change from the bottom to the top. But bifocal lenses come with only two separate lens powers, so that the vision transition at the boundary of the two powers will certainly be interrupted. By taking such a complex lens design, progressive reading spectacles can eliminate the problem of image jump caused by traditional bifocal glasses.

Progressive bifocals differ from traditional bifocals in another aspect. The former type can offer wearers contemporary appearance, while the latter one can do nothing about that. This is because traditional bifocal lenses have visible segment lines separating the two lens powers. These lines constantly suggest that the wearers are elderly. In contrast, progressive reading glasses free from those lines enable wearers to be cosmetically younger. Vision correction provided by them is more natural.

C: Progressive bifocals and traditional bifocals differ in mainly two aspects. One is uninterrupted central vision and the other is contemporary appearance.







Default Author Bio:

Firmoo.com is the fastest growing online community selling affordable yet high quality prescription eyeglasses, prescription sunglasses and other eyewear. Firmoo's return and refund policy makes your purchase with Firmoo risk-free.


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What Does Dandelion Do For The Body?

That common yard or roadside plant you see during the growing season can be your ally against sickness and disease. The common dandelion has many essential vitamins and minerals inherent in it that can be part of your health regimen. Dandelions are an all-natural way to promote good health when used wisely.

The dandelion root and leaves contain vitamins A, C and D, as well as the B-complexes. They also contain iron, magnesium, zinc, copper, potassium, manganese, choline, boron, calcium and silicon. Choline has shown to improve memory function. Dandelion has found use as a treatment for breast illnesses, bloating (water retention), aching joints, skin problems and gastrointestinal disorders. It is also as a gentle diuretic and a purifier for the bloodstream and liver.

This plant contains luteolin, which is an antioxidant and beneficial as an immune system enhancer. Luteolin helps inhibit the degradation and wearing down of the body's cells. What's great about dandelion and its antioxidant properties is the fact that there is no toxic effect on cells associated with it.

Dandelions are also a medicinal herb. They increase waste elimination in the body through the urine. Like green tea's effects, this excretion of water and waste can lead to weight-loss. Dandelion is available naturally, as well as in pill, liquid, tablets and tea form. The Puritans used it strictly as a vegetable, although some who eat it as a prepared dish consider it to have a bitter taste.

This plant has ranked high in many categories. It is one of the top six herbs in the Chinese herbal medicine chest. It is one of the top four green vegetables rated for overall nutritional value according to the USDA Bulletin #8, "Composition of Foods" (Haytowitz and Matthews, 1984). It is food rich in fiber. This is important because fiber is an essential component of a complete weight-loss program. Fiber absorbs fat molecules and aids in their elimination from the body. This prevents fats from absorbing into the body.

The dandelion is part of the sunflower family. It is prevalent in temperate regions in Europe, Asia and North America. This plant finds itself a big part of culinary recipes. Taking the dandelion in this form is good for health, as it is in its most natural, unprocessed state. Some use dandelion as a tea to help in the fight against fever, insomnia and jaundice. Dandelion tea can also aid those who have rheumatism, eczema, constipation and even skin diseases.



It aids digestion by stimulating stomach secretions. However, it does increase the flow of bile in one's system, so you should not take dandelion if you have obstruction of the bile ducts. While generally safe, like anything else, you should consult a doctor when trying something new in your diet. This is to make sure it doesn't have harmful side effects or interact negatively with other herbs and medications.

For women, dandelion helps because of its diuretic capabilities. This means it helps eliminate excess water from a woman's system, which causes bloating. Those who experience premenstrual syndrome may find dandelion helps bring down their bloating and weight gain associated with water retention.

Another promising aspect of dandelion is the fact it contains lecithin. Lecithin is a lipid that contains choline primarily, along with inositol, phosphorous and linoleic acid. Lecithin elevates the brain's acetylcholine, which helps brain function. This, some researchers believe, may help slow down or stop the progression of Alzheimer's disease. Dandelion, again because of lecithin inherent in it, is beneficial for prevention of arteriosclerosis and cardiovascular disease too.

Sometimes we need to look only in our own backyards and surrounding environments to find plentiful foods that are healthy. Dandelions are one of earth's products that have found use for centuries. Whether as a recipe ingredient, a tea or a pill, dandelion is versatile. When used with care, it can help with weight-loss and be a health enhancer at the same time.

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More information on dandelion root is available at VitaNet ®, LLC Health Food Store. http://vitanetonline.com/


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The West VS. The East: Who Gets Rid of Acne the Best?

There has been a long standing debate on which
medicine proves to be the best; western medicine or eastern
medicine. A doctor in a white lab coat, with a stethoscope,
and one of those rubber hammers that they use to hit your
knees is what we think of when we hear western medicine. The
best eastern doctors usually come from India and China,
using the best herbs, fruit and plant extracts, and holistic
regimins to treat a number of different ailments, illnesses,
and skin conditions. Acne is by no means an exception.

Though western acne treatments have had a great deal
of success, not everyone goes home happy. What works for one
person many not work for another, some people have even
tried product after product and still not seen any results.
This is where eastern medicine comes in. Many eastern
doctors have come to the US hoping to offer some insight and
some relief to those with existing acne and acne related
scars. One thing that doctors from both sides will tell you
is to make sure to drink plenty of water. Nothing can
benefit human health like water can. Eastern doctors use a
variety of herbs and supplements that can be found in pill,
powder, or liquid form that work quite well to treat acne.
Green tea extracts and other natural antioxidants work
wonders for acne. Also reccommended by eastern doctors is a
proper diet. Avoiding excess alcohol, sugar, fat, dairy, and
oily foods help promote healthier skin.

Western medicine differs greatly from its eastern
counterpart. Mainly due to the fact most western doctors
don't necessarily believe in holistic treatments, stating
that holistic treatments are out dated, and don't really
work. Of course that's what western doctors would say
because they all want to prescribe a pill or something at
ridiculous prices. There are so many different types of acne
treatments in the US it's hard to keep up with them all.
There are creams, peels, treatments, surgeries, and pills,
and those are just the ones I can think of off the top of my
head. Though many of these methods may work for some people,
there are equal amounts that have had serious allergic
reactions, or complications due to toxic ingredients or
surgery. For example those who are suffering from severe
acne, a western doctor may prescribe an oral pill that
suppresses hormone production, and calms inflammation, one
of the main causes of acne. The side effects of these pills
are shocking. Ranging from weight change, depression and
tooth discoloration to muscular pain, skin allergies, and
tumors these pills seem to do more harm than good.

As a vegan, I have always gone for a natural
solution to any problem. It's hard for me to be completely
un-biased, but I feel that the information speaks for
itself. Though western medicine has had great success, and
that there are acne treatments that do provide positive
results for most people, those suffering with no sign of
hope can always look east. At least with eastern medicine
you won't have to worry about cancer causing toxins or
severe side effects. If you feel that eastern medicine isn't
right for you, there are more and more western doctors
looking at ways to treat a number of ailments with holistic
treatments right here at home.

Felixs Owns lives in Califorina where he writes articles and
reviews on living a green liyfestyle. He has helped hundreds
of those in the internet community with everything from
organic acne
treatments and vegan recipies to green holiday gifts and all
natural moisturizers.


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Ultimate Weight Loss: Fight Fat and Win

Ultimate Weight Loss: Fight Fat and Win
Copyright 2005 Michel Landry

As if you needed another reason to hit the snooze button, recent study concluded that your odds of being overweight are 24% lower for each additional hour you sleep. That's great and all, but what are those of us who work 50 hours a week on top of training and watching reruns on TV supposed to do with such findings?

Now there are different ways you can lose weight while you sleep. Some of us are spending the big bucks and taking products like 5-hydroxytryptophan, Conjugated Linoleic Acid, Gymnema Sylvestre, Glucomannan, Guggulsterone, fish oil and Gamma-Aminobutryic.

Guggu what? Yeah these products all help. But this can be complicated trying to work in all these pills. And some of us cant afford $400 a month in products.

So how do we cut the cost and lose weight while getting the limited amount of sleep that we get? Well try getting some natural and easy to find supplements such as Apple Cider Vinegar, Ginger Root, Garcinia Cambogia, Cayenne, Bladderwack and Bromelain.

All of these will help speed up your motabolism without
getting your heart going like a lab rat and they will work
for you while you sleep. Not only will they help with
weight loss, but they will help your body in general.

Also Green Tea and Black Coffee can boost your metabolism without adding significant calories to your diet. Its the little things or changes that will help you keep your weight down where you like it.


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Michel Landry lives in beautiful Kamloops, BC in Canada. He
has a huge interest in health, fitness, and business. http://www.ExtremeNitetrim.com http://www.CustomizedWorkout.com http://www.Ephedra4weightloss.com

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Detox Diet 3 Days,Colon Cleanse Message Board,

Going Off The Master Cleanse

This diet benefits your body more than any other diet available on the market. One benefit is it's effect on kidneys. It helps to cleanse the kidneys and reduce the risk of kidney stones. Yet in time you may decide that going on the detox diet was the best move you ever made. But experts say there's little evidence that extreme regimens such as the Master Cleanse or Fruit Flush do anything more than lead to unpleasant unhealthy side effects. See more on Going Off The Master Cleanse. During the initial stage (lasting about ten days on the average to several weeks in others) the vital energies which are usually in the periphery or external part of the body such as the muscles and skin begin to move to the vital internal organs and start reconstruction. Also take a look at Going Off The Master Cleanse. I've been drinking about 6 oz of K tea just before sitting every evening and I've noticed a couple of times that I sense a "connection" or "awareness" of sorts with the chi or life force or energy of the Kombucha. After that I usually don't experience hunger at all, thus more on Going Off The Master Cleanse. I first started cleaning myself out with a seven-day juice diet over three years ago.

Master cleanse detox diet: A detox diet provides you with the means of detoxifying your body. The basic fundamental of these detox diets is the more fiber and water these diets contain, the better it is. Thus consume tons of vegetables, fruits, seeds, nuts, roots etc. While eating all these foods, stay away from caffeine, carbonated drinks, chocolates and alcohol. What about the K-tea? Good question and since I'm a real novice with the whole Kombucha scene I don't have any definitive answers. Do read on for more details on detox liver kit I also had a slight fever and chills like a mild flu. After hearing four teachers raving about "this fabulous fudge" and watching them drooling all over their ties and blouses in the faculty lounge as they munched down on piece after piece of it and realizing that if I didn't get my hand in there to try a little bite there wouldn't be any left I broke down scolded myself mentally for lack of will power and grabbed a square and popped it into the ole mouth. More on Going Off The Master Cleanse: Elbowing my colleagues out of the way I plowed into that fudge like Hannibal tearing through the Alps and in a matter of minutes had cleared the plate. For that reason it is desirable to separate proteins and carbohydrates like pasta or potatoes. You will need a mixer or food processor the list of greens and vegetables below and also some filter fresh brewed coffee or tea.

For the best results you should try to drink at least six to nine glasses of this mixture each day. Also make sure you get about a few ounces of olive or flax seed oil this helps the body prepare for the intense fiber form the fruit. See more for colonics in charlotte nc In conclusion most of the detox diets work initially. All of these things and more can be yours if you take the next step and participate in the Master Cleanse Secrets diet plan. In the few days before your detox you should start getting rid of any foods in your fridge or cupboards that will not be used on your detox. Hope you found the answer to Going Off The Master Cleanse. The grape diet is a short-term diet to cleanse the system. A detoxification or detox diet menu can be highly effective in erasing the damage done by a nutritionally-deficient toxin-laden diet.

Detox diets: When you detoxify the body, you are getting rid of the toxins in the body. When you change your diet over to no stimulants, this will stop the problems to digestion and lower the body's waste elimination schedule. This detox will help to raise the body up with the help of compound in the food that will give the body nutrients and antioxidants. Such a diet promotes the elimination of harmful substances from the body through the body's excretory organs like kidneys bowel and skin, thus, do read on for more on http://www.detox-diets.org/lemonade-body-cleanse/colonic-oklahoma-city.php Meat dairy and other items are forbidden in the detox stages. By refraining from canned foods sugar caffeine tea etc you can very well protect your body from the accumulation of toxic products. It describes a natural process that goes on in your body. Please review more of Going Off The Master Cleanse. Fasting gives your digestive system a rest. During the cleansing period you are not advised to fast or skip on your liquid diets as this may create an imbalance. This should not pose a concern.
Florence is an expert in client self care for detoxification for over
10 years. Search more Master Cleanse and Detox Diet info at http://www.mastercleanse.biz/what-is-ionic-detoxification/detox-liver-kit.php

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How to Lose Belly Fat In Only 5 Days: 3 Secrets For A Flat Tummy Revealed

So what's the fastest way to lose belly fat?

It's a shocker to most, but crunches and sit-ups don't qualify.

In fact, if you're desperately trying to lose your fat tummy it's almost a certainty that abs exercises are going to leave you with less than hoped for results.

The answer to your fat-free stomach lies in three completely natural little secrets. And whether you simply want a flat tummy or "6 pack abs" these three fat loss secrets are guaranteed to deliver.

So if you're desperate to see some results, and see them quickly, then get ready to take a few notes because the following three secrets can erase a large portion of your belly fat in as little as 5 days.

Secret #1: Absolutely No Bread.

It's not that bread is bad for you, it's just that it's a highly dense, carbohydrate rich food that provides your body with loads of energy. Remember... your goal is to create a calorie deficit. This will force your body to burn its stored fat reserves. The fastest way to create a calorie deficit is to eliminate the carbohydrate dense foods in your diet.

Secret #2: Up Your Leafy, Green Vegetable Intake.

The greatest fat burning foods on the planet are leafy, green vegetables. This is simply because they are nutrient rich, low calorie foods. You need your metabolism functioning at peek efficiency if you're going to get rid of belly fat and this requires and abundance of nutrients. So by consuming a lot of green leafy vegetables you can ensure you body gets the nutrients it needs without an abundance of calories.

Secret #3: Animal Protein In The P.M.

The eating habits of most people are mixed up. People tend to consume animal proteins (Chicken, Steak, etc.) throughout the day and then snack on carbohydrate rich foods at night (Ice cream, Desserts, Chips, Pasta). The last thing you want to do if you're trying to lose belly fat is go to bed with a stomach full of carbs.

If losing stomach fat is top priority than you need to rearrange your diet.

First and foremost, desserts (which you should keep to a minimum) need to be consumed in the non-P.M hours. This will allow your body to burn them off before you go to bed.

Secondly, your P.M. meals need to consist of animal protein foods such as chicken, lean red meat and fish. Throw in a spinach salad with your P.M meals and it will work wonders for burning off that fat tummy.

So there you have it. Whether you want 6 pack abs or just a flat tummy, simply follow these three secrets and you will lose belly fat fast and achieve your goal!


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Jason Clemens is a leading weight loss and nutrition expert. "Learn the simple, step-by-step weight loss formula for losing 30lbs In 30 Days - using the ancient, almost magical power of four basic, all-natural principles!" ==>Visit http://www.naturalexplosiveweightloss.com

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Reversing the Effects of Smoking

If you have ever smoked you almost certainly know precisely how troublesome it is to quit smoking, but are you aware just how much a good exercise program can aid in reversing the damaging effects of smoking? When you engage in a total fitness program there are a number of benefits that you can attain that may even reverse the damaging effects of smoking, regardless of how long you have smoked. Below is a timetable of the average benefits experienced when one quits smoking and the added benefits of a balanced fitness regime. 2 Weeks to a quarter After giving up : Your circulation and lung function begin to get better. It will also drastically improve circulation and dumping toxins. >> although coughing and trouble breathing will be felt more acutely at first, the effects you're feeling diminish phenomenally fast when taking part in a balanced tiring exercising plan. Lung function can be improved upwards of 50%, depending on the individual. one Year After giving up : Your chance of coronary heart illness is reduced to half what it was when you smoked. >> Smoking causes the hardening of arteries and plaque buildup. With a balanced exercise plan that contains a solid nutritive plan, this can be done in as little as 1 to 2 months. 10 Years After quitting : your chances of dying from lung cancer are now half what it would be had you continued to smoke. Your possibility of getting cancer of the mouth, throat, esophagus, bladder, cervix, and pancreas has additionally reduced. >> It is entirely possible inside a much shorter time period to nearly eliminate your chances of dying of lung cancer, or cancer of the mouth, throat, esophagus, bladder, cervix and pancreas. there are several factors that must be accepted in order to achieve the desired results. A balanced fitness regime is composed of several integral parts : >> A solid nutritional plan - This is an essential part of any fitness program. In addition, the proper foods can heal tissue, destroy free radicals, push the immunological reaction, and help to guard against each single disease that exists! A solid nutritional plan will help to lower cholesterol and blood pressure and chances of a stroke, or coronary disease. >> a complete workout regime - Contrary to popular belief, a total exercise program isn't simply lifting weights, or taking a jog. to receive the maximum benefit to combat act the effects of smoking a workout plan must contain total body exercises that work all planes of motion, stretching, froth rolling, interval training, static holds and correct breathing. The reasoning behind this list is that each of these items will help in increasing blood flow, eliminating toxic materials at speeded up rates, improving oxygen consumption, improving nutrient assimilation, lowering cholesterol and blood pressure, improving lung function and improving and retraining the heart system. In a 2006 study revealed in the journal Cancer Epidemiology Biomarkers & Prevention, women who were current or former smokers and had high levels of activity were less likely to develop lung cancer than those that were more sedentary. Another study printed in drugs & Science in Sports & Exercise, examined the effects of smoking cessation and exercise. It found some fitness improvements after only a week. Oxygen concentration considerably increased, and exercise time was greatly extended. To learn more, please visit : http://www.dynamicsofmotion.com.

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An Effective Acne Remedy - Green Tea

Green Tea has proven to be a good remedy for acne. Medical studies show that green tea is just as effective as benzoyl peroxide (an ingredient found in many over-the-counter acne treatments) and with out the side effects...green tea is also inexpensive, and can be found in health and nutrition stores, on the internet, and in certain grocery stores in the "tea" or the "natural foods" sections.

Many acne sufferers swear by green tea as "the ultimate natural acne cure". In fact, just drinking the tea has been known to clear acne in some cases. Green tea is also a great treatment for eczema and skin problems in general.

The Key is This: The best results for curing acne include applying green tea to your face, and any other acne areas - and also drinking green tea 2 to 3 times a day. After you finish drinking the tea, dab the tea bag on acne areas, or use a cotton ball to apply the tea. You don't have to wash it off right away - you can leave it on your skin.

* Note: The Green Tea Must Be Decaffeinated - in other words ONLY use DECAF...the reason is that it's well known that caffeine makes acne worse, so it's a good idea not only to use decaf green tea, but also decaf every thing else...

Another Note: When drinking green tea, don't add sugar or anything else to it - it has been stated that if sugar or artificial sweeteners are added, it tends to cancel most of the beneficial properties.


Here Are Some of the Benefits of Green Tea:

* Anti-inflammatory properties

* Anti-oxident

* Anti-bacterial - has been shown to kill acne bacteria.

* Anti-viral

* Skin rejuvenator

* Rids the body of toxins

* Is believed to help the immune system function properly.

If for some reason you prefer not to drink green tea or apply tea to your skin, you can try green tea skin creams, and green tea in pill form.


For More FREE Information on Effective Acne Treatments Visit: FREE ACNE INFORMATION



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Green Tea Fat Burner - Does it Work?

There are millions of people worldwide looking to lose weight quickly and easily. Green tea fat burner has come up recently as an easy weight loss mechanism. But does it really work? That is the question we will answer here.

The common health benefits of green tea are well known. Most effective at treating stomach ailments and digestive disorders, the antioxidants present in it also fight cancer and liver disease effectively. The antioxidant Catechin helps prevent viral hepatitis. Epigallocatechin Gallate (EGCG) prevents both type 1 and type 2 diabetes.

When it comes to weight loss, green tea fat burner does help. Here's how it works. The metabolism rate of the body determines how many calories you burn while exercising or during any other physical activity. Consumption of green tea increases the body's metabolism rate, effectively burning more body fat for the same amount of physical activity. This makes it considerable easier to follow a weight loss regiment as you can see the results faster than normal.

Not only that, green tea also helps prevent weight gain by preventing the absorption of fat by the intestines. It is also good for the heart as it reduces cholesterol levels in the body.

Compare this with the diet pills available in the market. These pills just kill your appetite and make you consume less food than normal. While this does help in reducing a little weight, it also carries a significant cost in terms of lost nutrients for the body. No food intake means no minerals, no vitamins, and no proteins - all of which are really important for a healthy body. Not to forget the various side effects that you can experience by consuming these diet pills.



Instead, combine green tea fat burner with an exercise program and a balanced diet, and you are sure to lose weight in a gradual and natural way. There would be no side effects and your body will get all the desired nutrients in the right amounts.

Now, green tea is available in many different varieties - tea bags, dried tea leaves, tea extract and capsules. While using any of these forms will provide the health benefits of green tea, there are some trade offs involved.

To get the full benefits, you will need to drink copious amounts of the tea - 5-10 cups a day. And the caffeine that you will ingest with all that tea can cause some unwanted effects like anxiety and restlessness.

An effective alternative is to take a caffeine-free nutritional supplement that contains green tea fat burner along with other natural nutrients. Not only will this fast track your weight loss goal, you will have a healthier and rejuvenated body as well.

Dan Reeves is a passionate researcher of supplements, natural health and healthy living. He shares his research on his website - Supplements Home. If you want to make the most of your life and your health, naturally, visit http://www.supplementshome.com today.

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Green Tea Diet Pills Do They Work

Green Tea has a long history, but I am certain every person is aware of it, and is previously bored to death reading about it. That's why I'll skip the past and go to existing days. I'll keep only the Chinese people's eco-friendly teas knowledge for later on in my post.What is Green Tea Eating habits?A Eco-friendly Tea Eating habits is the standard ingestion of green teas. You may take green teas being a drink, pill or fat loss patch.Wellbeing advantages of Green Teas Eating habitsAlthough eco-friendly tea may be employed for much more than 4000 many years in China for treating a broad range of ailments, I'll listing some recent medical and scientific researches into the well being rewards of eco-friendly teas diet regime in short:+ anti aging result+ refreshing effect+ reduces higher cholesterol levels+ reduces blood sugar degree+ promotes dental wellbeingClinical tests have proven that Eco-friendly Tea:+ stops cancer by inhibiting the growth of new cancer cells and killing present ones+ lowers high blood pressure and stops hypertension+ reduces chance of atherosclerosis+ protects the heart and stops cardiovascular disease+ thins blood and stops thrombosis, which is a single in the causes of center attacks and strokeEco-friendly Tea Diet regime also assists you:+ protect versus Alzheimer's illness+ prevent rheumatoid arthritis+ improve insulin sensitivity in Kind 2 Diabetes+ boost immune system defenses to fight towards viruses (for instance flu)+ promotes dental wellnessWhat makes eco-friendly tea diet so special?It is all in regards to the fantastic anti-oxidant consequence in the green tea extract. Green Teas extract is one of the finest organic antioxidants with extremely effective and powerful anti-oxidant elements. Green teas requires 5th location in the listing on the very best antioxidants.The anti-oxidant effect of green tea extract is as a result of the eco-friendly tea flavonoid polyphenols (also known as bioflavonoids) that protect your body sells on the damaging cost-free radicals. Those totally free radicals are result from metabolism and have poor oxidative effect that can seriously harm your entire body tissue.The super antioxidant - Epigallocatechin Gallate (EGCG)The polyphenols EGCG anti-oxidant could be the most effective compound of eco-friendly teas extract. It's 100 times additional potent antioxidant than Vitamin C and E.Clinical tests have proven that EGCG inhibits the progress of new cancer cells and kills some existing ones with out damaging the regular tissue. EGCG also may possibly prevent thrombosis, that is one particular in the brings about of heart attacks and stroke.Green Tea pounds lossTo obtain rid of weight you either need to reduce you food ingestion (follow a diet plan prepare), or boost your power expenditure (do exercising).The eco-friendly tea pounds loss impact is on account of the EGCG antioxidant that increases power expenditure and accelerates body fat burning. That can make Eco-friendly Teas Eating plan a quite wise choice for all individuals who hate strict dieting, or are tired of starving, or daily exercising.Eco-friendly teas pounds loss diet is really a wonderful way for everyone to shed weight easily and naturally, with no any unfavorable unwanted effects.

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Green Tea Side Effects During Pregnancy

Pregnant women would be wise to limit the amount of green tea they drink during pregnancy, and should be careful about taking any green tea supplements. Green tea is rich in antioxidants, and has a host of health benefits relating to dental health, blood sugar levels, cholesterol, and weight loss. But researchers have found, whilst examining the active constituent of green tea, the epigallocatechins, or EGCG for short, that it may affect the way the body uses folate. Folate is important for pregnant women as it prevents neural tube birth defects in babies.

The problem of green tea during pregnancy is that the EGCG molecules are structurally similar to a compound called methotrexate. Methotrexate is able to kill cancer cells by chemically bonding with an enzyme in the body called enzyme dihydrofolate reductase (DHFR). Healthy people have this enzyme also - it is part of what is called the folate pathway, which is the pathway, or steps, the body takes to transform nutrients like folate into something that can be used to support its normal functions.

But this chemical similarity means that the EGCG in green tea also binds with the enzyme DHFR, and when it does this, it inactivates this enzyme. When this enzyme is inactivated, the ability of the body to use folate is going to be affected. How much green tea is able to be consumed, or precisely how much folate absorption is affected, is unclear. Though the research article did say that drinking 2 cups of green tea a day can stop cancer cells (which is what methotrexate is targeting) from growing.

The good news on caffeine drank during pregnancy, from coffee and tea, is that a moderate amount is fine. Two studies, one by Danish scientists who interviewed more than 88,000 pregnant women, and the other by the Yale University School of Medicine, had similar findings on caffeine during pregnancy.

The concerns over caffeine were that it would lead to low birth weight or miscarriage. And this is still true of a very high daily intake of coffee. The Yale team found that drinking about 600mg of caffeine a day, which is about 6 cups of coffee, would reduce birth weight to levels that were clinically significant. The rate at which birth weight was reduced was established at being 28 grams per 100 mg, or 1 cup, of coffee per day. But they emphasized that this would not be significant for moderate caffeine consumption.

The Danish study found that drinking 8 cups or more of coffee per day (this would be about 16 cups or more of tea), would increase the chances of miscarriage, or stillbirth, by 60% compared to women who did not drink caffeine. They also found that moderate coffee or tea drinking did not pose significant risks. For those drinking half a cup to 3 cups of coffee a day, the risk of fetal death was 3% higher compared to non-caffeine drinkers. And for those drinking 4 to 7 cups of coffee a day, the risk increases to 33%. One cup of coffee equals about 2 cups of tea when comparing caffeine levels. The recommended amount of coffee drunk is up to 3 cups daily, or 6 cups of tea, by the UK food agency.

References:
http://www.nutraingredients-usa.com/news/ng.asp?id=58807
http://www.nutraingredients-usa.com/news/ng.asp?id=24747
http://www.foodnavigator.com/news/ng.asp?id=63174

If you're interested in learning which herbs to avoid during pregnancy, which herbs are beneficial, and which help alleviate morning sickness, read this herb pregnancy article. For more scientific based information on green tea weight loss, including reference to both human and animal studies, read this article.

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Green Tea Fat Burner Products and Why They Work

I don't know when you will read this article, but I'm writing this article in January, and when a new year comes along many people talk about dieting. In January more than any other month you find a lot of advertisements for weight loss. There are many diets on the market, some healthy and some not so healthy. Using a green tea fat burner product in a diet plan helps to increase your metabolism so the weight will come off easier.

A study in the American Journal of Clinical Nutrition tells us green tea extract does in fact help increase metabolism and fat oxidation in the body. So if you are one of those dieting and looking for a safe way to lose weight a green tea fat burner product may be what you need to jump start your plan.

The study mentioned above discovered that the reason weight was lost was not because green tea contained caffeine. Instead, they found the flavonoids and catechin polyphenols in green tea interact with other ingredients in the tea that causes the body to burn more calories and more fat, thus leading to more weight loss.

The great thing about this is green tea has no side effects unless you drink too much and can't tolerate the caffeine. Speaking of caffeine, if you are like me and don't tolerate much caffeine you can get green tea extract in a supplement form.

The green tea in the supplement I take is caffeine free, so it doesn't affect me negatively. The green tea fat burner benefits are still there, because the flavonoids and catechin polyphenols are still working so the body is burning more calories and oxidizing fat better.

The supplement I use also contains essential minerals, vitamins, and herbal extracts. I find it is much more cost efficient than buying each one of the ingredients separately. I am convinced it is a totally balanced nutritional supplement that has all the health benefits I need, and helps me keep my weight where it should be. Check out my web site to learn more.

Elizabeth Ruby is passionate about good health and is a firm believer in taking quality nutritional supplements. Check out her web site at http://www.your-natural-supplements-site.info/ to find out more about good healthy supplements and which one she feels delivers the best totally balanced supplement on the market today.


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Water with Lemon for Weight Loss – How does Lemon Juice help you to lose weight

There has been a surge in information lately about whether if lemon juice or lemon in water could be used to help losing weight.

Water naturally has the properties of cleansing the system of toxins and hence it is recommended in large quantities by almost all of the weight loss programs. Lemon has the properties of aiding the digestion and absorption of essential nutrients. A lot of people who tried water with lemon have reported a significant improvement in losing weight. It flushes the liver of toxins and hence aiding the better assimilation of food.

Cut the lemon into 4 pieces. Take one of them and squeeze the juice into a large glass of water. It can be served cold if you prefer. Also, lemon can be used with green tea. Green tea which happens to be a constituent of most weight loss supplements is a known weight loss method. With addition of lemon, it can add to the benefit apart from improving the taste. It can be used as a healthy beverage substituting the regular soda and other drinks.

Points to Note while on a Lemon for Weight loss diet:

• Lemon juice in itself cannot be used for losing weight. When it is used a part of a larger diet plan, it works like a charm.
• Distilled water is preferred, although any water could be used.
• Do not mix any sugar or sweetening substance as it can dilute the benefit.
• Choose lemon that is well ripe and bright yellow in color
As you can see, the above methods if followed will for sure result in quicker burning of fat which will aid weight loss. But, there is a real reason why you are FAT and nobody has ever told you the real reason! This truth revealed at href="http://www.weightlosszone.org/topsecret will Shock You. Visit now to find the root cause of all why you are overweight and find the cure.

For more articles and information on weight loss, visit weightlosszone.org, you will find other natural weight loss tips like Green Tea for Weight Loss, apple cider vinegar for weight loss etc.

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Green Tea Diet Pills Do They Work

Green Tea has a long history, but I am certain every person is aware of it, and is previously bored to death reading about it. That's why I'll skip the past and go to existing days. I'll keep only the Chinese people's eco-friendly teas knowledge for later on in my post.What is Green Tea Eating habits?A Eco-friendly Tea Eating habits is the standard ingestion of green teas. You may take green teas being a drink, pill or fat loss patch.Wellbeing advantages of Green Teas Eating habitsAlthough eco-friendly tea may be employed for much more than 4000 many years in China for treating a broad range of ailments, I'll listing some recent medical and scientific researches into the well being rewards of eco-friendly teas diet regime in short:+ anti aging result+ refreshing effect+ reduces higher cholesterol levels+ reduces blood sugar degree+ promotes dental wellbeingClinical tests have proven that Eco-friendly Tea:+ stops cancer by inhibiting the growth of new cancer cells and killing present ones+ lowers high blood pressure and stops hypertension+ reduces chance of atherosclerosis+ protects the heart and stops cardiovascular disease+ thins blood and stops thrombosis, which is a single in the causes of center attacks and strokeEco-friendly Tea Diet regime also assists you:+ protect versus Alzheimer's illness+ prevent rheumatoid arthritis+ improve insulin sensitivity in Kind 2 Diabetes+ boost immune system defenses to fight towards viruses (for instance flu)+ promotes dental wellnessWhat makes eco-friendly tea diet so special?It is all in regards to the fantastic anti-oxidant consequence in the green tea extract. Green Teas extract is one of the finest organic antioxidants with extremely effective and powerful anti-oxidant elements. Green teas requires 5th location in the listing on the very best antioxidants.The anti-oxidant effect of green tea extract is as a result of the eco-friendly tea flavonoid polyphenols (also known as bioflavonoids) that protect your body sells on the damaging cost-free radicals. Those totally free radicals are result from metabolism and have poor oxidative effect that can seriously harm your entire body tissue.The super antioxidant - Epigallocatechin Gallate (EGCG)The polyphenols EGCG anti-oxidant could be the most effective compound of eco-friendly teas extract. It's 100 times additional potent antioxidant than Vitamin C and E.Clinical tests have proven that EGCG inhibits the progress of new cancer cells and kills some existing ones with out damaging the regular tissue. EGCG also may possibly prevent thrombosis, that is one particular in the brings about of heart attacks and stroke.Green Tea pounds lossTo obtain rid of weight you either need to reduce you food ingestion (follow a diet plan prepare), or boost your power expenditure (do exercising).The eco-friendly tea pounds loss impact is on account of the EGCG antioxidant that increases power expenditure and accelerates body fat burning. That can make Eco-friendly Teas Eating plan a quite wise choice for all individuals who hate strict dieting, or are tired of starving, or daily exercising.Eco-friendly teas pounds loss diet is really a wonderful way for everyone to shed weight easily and naturally, with no any unfavorable unwanted effects.

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Chinese Tea Diet The Chinese Tea Truth

Dr Ming's Weight Loss Tea - The Real TruthThe popularity of tea as a diet tea drink continues to grow among health buffs. Tea no longer just is for ceremony and customs in certain cultures, or a light refreshing drink for others. These days tea is known for its health and diet benefits, specifically for losing off excess pounds, and Chinese weight loss tea is one of the best diet teas on the market.Tea is a hot drink made by infusing dried or crushed leaves of the tea plant in hot water. Historically, the Chinese used tea mostly for medicinal purposes, not just as a weight loss treatment. The Chinese used various herbs and leaves to find cures for ailments.Tea also plays a major role in Chinese culture. It is the beverage in which many social rituals are often centered. But now worldwide it has grown in popularity as the Best Chinese weight loss tea. Chinese tea has eight common classifications. They are usally black, or compressed, maybe flowered, green, oolong, reds, white and yellow tea. Numerous types fall under these categories. These are brewed to make the now famous Chinese weight loss tea.Even Green tea is perhaps the best known. long time know a one of the best as a weight loss tea, it is made from unfermented leaves. Produced mostly of coursein China, the leaves are pale in comparasion and have a slightly bitter flavor.Not bad though.The Chinese have been knowing the health benefits of green tea for centuries. Being a high potent antioxidant, green tea cleanses the body of bad impurities. Additionally, it even also aids digestion, certifying it as a real weight loss tea.Chinese tea contains polyphenols, a compound that aids in burning fat. It also stimulates metabolism and fat oxidation, which aid weight loss. This is achieved through thermogenesis or the process of heat production in the body. These qualities make this weight loss tea very effective and potent. This is the best thing about just sipping away on tea all day,I can drink weightloss tea for breakfast lunch and dinner if my husband would let me.lolGreen tea, which is very popular among the Chinese, also contains the antioxidant EGCG which is believed for centries to enhance metabolism, prevent the body from storing fat and depress appetite. Hence this weight loss tea is an ideal supplement to exercise and a nutritious diet.Chinese weight loss tea also has other health benefits including eliminating itching and swelling of the skin and enhancing memory.Haha we could all use that! It is also said to help in lowering the risk for certain types of cancer.So actually, Dr Mings Chinese weight loss tea can help you gain not only a nice figure, but also overall good health too.Lisa is a weight loss instructor and recommendsDiet Tea Store

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How Tea and Caffeine Can Help You Control Your Waistline

Caffeine has often been shown to help speed up metabolism, giving it possibilities as a weight loss supplement. However, the problem with using caffeine as a weight loss supplement is that most of our bodies are accustomed to some caffeine intake, so it may require a significant amount to have any effect. And for some, such a large dosage of caffeine can have side effects.

Some supplement manufacturers attempted to get around this problem by combining caffeine with other supplements purported to enhance weight loss, such as ephedrine. With this particular combination, users did experience weight loss, but the side effects of ephedrine proved very dangerous, sometimes even causing death by heart failure. So, ephedrine has since been banned in the United States.

However, there may still be hope for using caffeine in conjunction with other supplements to achieve weight loss. The most promising is green tea's most potent anti-oxidant, EGCG. Green tea alone has been shown to promote fat loss, speed up metabolism and even inhibit the absorption of dietary fat. However, it appears that when green tea is combined with additional caffeine, it may have even more impact on your ability to lose weight.

Green tea contains caffeine; however, its caffeine content is significantly lower than that of black tea, coffee and colas. So, most of green tea's weight loss effect is contributed to its anti-oxidant level rather than its caffeine level.

Bearing that in mind, researchers decided to evaluate how green tea might affect weight loss and weight maintenance if it was combined with an additional dose of caffeine, similar to that in coffee or cola. In addition, researchers evaluated how the results differed between subjects who were already consuming large amounts of caffeine compared to those who consumed small amounts of caffeine.

The study evaluated 76 overweight and moderately obese people. The participants were placed on a low calorie diet for 4 weeks. Following the diet period, they were observed during a weight maintenance period of 12 weeks. The participants were divided into high caffeine consumers, low caffeine consumers and a control group.

During the weight maintenance period, participants were either given a supplement that contained green tea's anti-oxidant EGCG plus caffeine, or a placebo.

During the study period, high caffeine consumers lost more weight than those who consumed smaller amounts of weight. During the weight maintenance period, the EGCG/caffeine supplement had a significantly greater effect on the people who were low caffeine consumers than on those who consumed larger amounts of caffeine.

The low caffeine consumers who took the EGCG/caffeine supplement during weight maintenance continued to lose weight, lose body fat and show an increased metabolism. However, in the high caffeine consumers, the EGCG/caffeine supplement appeared to have no effect during the weight maintenance period.

So, what does this mean to your diet? Well, it certainly means that people who don't habitually consume large amounts of caffeine could benefit, in terms of weight loss, from increasing their caffeine consumption.

In addition, when you combine this research with results from other studies on green tea's effect on weight loss, it suggests that green tea may be the right way to increase your caffeine intake, particularly if you're caffeine sensitive. Green tea's caffeine does not appear to raise the heart rate and blood pressure the way other caffeinated substances can, so it is better tolerated by those who are sensitive to caffeine.

In addition, it's important to note that the EGCG/caffeine supplement used in this study did not supply an inordinate amount of caffeine. The caffeine supplement was just 150 mg of caffeine, roughly equivalent to the amount you would find in a cup of green tea.

Other studies have shown that green tea has the ability to increase weight loss more than its mere caffeine content would suggest. Some studies have compared the weight loss of those who consumed green tea to those who consumed the same amount of caffeine found in green tea through other beverages.



In these studies, the participants who consumed green tea lost more weight than those who consumed the same amount of caffeine from other beverages, suggesting that it's not just the caffeine in green tea that makes it a good weight loss supplement.

Studies have shown that the EGCG in green tea can promote fat oxidation and inhibit the absorption of fat from the diet. This may be the reason that drinking green tea is more effective for weight loss than drinking other caffeinated beverages.

If you're trying to lose weight, there's still no substitute for a healthy diet and regular exercise plan. Eating right and exercising will help you shed excess pounds and keep them off for good. However, when you're trying to lose weight, any help is appreciated - and it appears that increasing your caffeine consumption, particularly through drinking more green tea, may be just the jump start your metabolism needs.
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Marcus Stout is the President of the Golden Moon Tea Company. Golden Moon Tea carefully selects the finest rare and orthodox teas, which are processed slowly and handcrafted with extreme care. Please visit www.goldenmoontea.com to learn more about our current tea offerings, including our exceptional green tea, white tea, black tea, oolong tea (also known as wu-long and wu long tea), Tea of the Month Club, Green Tea of the Month Club, White Tea of the Month Club, Oolong Tea of the Month Club, Tea Gift, Tea Club, and Wholesale Tea

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Green Tea Extract and Caffeine?

Are you a three-cup-of-coffee morning person? Maybe two does the job"maybe even more? In the United States the average adult consumes 280 milligrams of caffeine daily (the equivalent of 17 ounces of brewed coffee or 84 ounces of soft drink).6Caffeine is found in several of the foods we consume throughout the day, including coffee, tea, soft drinks, energy drinks, cocoa and chocolate-based foods and drinks. In fact, we often look to such caffeine-rich products to give us boosts of energy during the day.Do you ever wonder whether all that caffeine might be harmful to your health? Research studies provide conflicting results on whether caffeine is good or bad. The American Medical Association (AMA) maintains that moderate caffeine consumption is safe provided other lifestyle habits like diet, and alcohol consumption is moderate.Should You Be Consuming Caffeine?Medical research has established that excess caffeine consumption, or even moderate caffeine intake in children and some individuals who are more sensitive to the effects of caffeine, may cause caffeine intoxication. Caffeine intoxication symptoms include restlessness, irritability, nervousness, sleep disturbances, frequent urination and stomach upsets. Trying to kick the cup-a-day habit can cause headache, anxiety and restlessness.Studies also suggest that pregnant women1, individuals who suffer from high blood pressure, heart disease, those who have survived a stroke2, and older adults3 should avoid caffeine or consume it under medical supervision only. People who suffer from anxiety disorders or who are caffeine sensitive are more prone to side-effects.Green Tea"A Healthy Alternative to Coffee and Other Refreshing StimulantsGreen tea has been used for its medicinal properties for centuries to treat everything from headaches to depression. The ancient Chinese herb contains catechin polyphenols like epigallocatechin gallate (EGCG) which are anti-oxidants that can protect the liver from toxins and aid in its normal function4. These antioxidants mop up the harmful free radicals in the body and can help protect against heart ailments, stroke, arthritis, diabetes, and degenerative diseases of the nervous system. Theanine, another ingredient in green tea has a calming effect on the human body, and is known to relieve anxiety, and partially neutralize the rise in blood pressure that can occur due to caffeine intake.5Green tea has been known to increase metabolism, help burn calories faster, and reduce fat storage"making it an invaluable weight loss tool.. The polyphenols in Green tea can help lower the bad cholesterol, promoting a healthy heart.. Green tea has also been known to boost the immune system and can help to combat dental decay because it has anti-bacterial properties. Studies also suggest that green tea can help support healthy skin.Decaffeinated Green Tea"A Healthy OptionIt's hard to dispute green tea's many health benefits, but some people who are sensitive to caffeine can't reap those benefits. Although green tea has less caffeine than coffee or some other energy drinks, consumers who are sensitive to caffeine can still suffer from sleeplessness, jitters or heart palpitations.There are options for those who want to get all the health benefits of green tea without the caffeine and the side effects that come with it. Green Tea Plus is a decaf option of the ancient herb"offering all the benefits of green tea and none of the jitters. Green Tea Plus contains only trace amounts of caffeine, just enough to provide health promoting benefits"as well as additional nutrients such as trace minerals and is naturally sweetened with Magic Fruit extract for added flavor.You can now enjoy refreshing, health-promoting cups of Green Tea, without the caffeine!References
  1. Balat, O., Balat, A., Ugur, M.G., Pence, S. The effect of smoking and caffeine on the fetus and placenta in pregnancy. Clin Exp Obstet Gynecol. 2003; 30(1):57-59.
  2. Ragab, S., Lunt, M., Birch, A., Thomas, P.,Jenkinson, D.F. Caffeine reduces blood flow in patients recovering from an ischaemic stroke.Age Ageing. 2004; May;33(3):299-303.
  3. Higdon, J.V., Frei, B. Coffee and health: a review of recent human research. Crit Rev Food Sci Nutr. 2006;46(2):101-123.
  4. Zhen MC, Wang Q, Huang XH, Cao LQ, Chen XL, Sun K, Liu YJ, Li W, Zhang LJ. Green tea polyphenol epigallocatechin-3-gallate inhibits oxidative damage and preventive effects on carbon tetrachloride-induced hepatic fibrosis. J Nutr Biochem. 2007 Dec;18(12):795-805.
  5. Rogers PJ, Smith JE, Heatherley SV, Pleydell-Pearce CW. Time for tea: mood, blood pressure and cognitive performance effects of caffeine and theanine administered alone and together. Psychopharmacology (Berl). 2008 Jan;195(4):569-77
  6. John Hopkins Bayview Medical Center: http://www.caffeinedependence.org/caffeine_dependence.html



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